🇦🇹Laura Werni
AUT
3 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:22
Avg
4:55
Slow
5:42
Run 23r
Fast
4:33
Avg
4:40
Slow
4:46
Run 33r
Fast
4:42
Avg
4:58
Slow
5:18
Run 43r
Fast
4:41
Avg
4:50
Slow
4:57
Run 53r
Fast
4:44
Avg
5:00
Slow
5:23
Run 63r
Fast
4:37
Avg
4:55
Slow
5:16
Run 73r
Fast
4:37
Avg
4:47
Slow
4:59
Run 83r
Fast
4:53
Avg
5:05
Slow
5:13
Run Total3r
Fast
37:25
Avg
39:07
Slow
40:07
Best Run3r
Fast
4:33
Avg
4:40
Slow
4:45
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:04
Slow
5:09
Sled Push3r
Fast
2:44
Avg
3:57
Slow
6:18
Sled Pull3r
Fast
4:11
Avg
4:37
Slow
4:57
Burpee Broad Jump3r
Fast
4:04
Avg
4:44
Slow
5:14
Row3r
Fast
5:03
Avg
5:08
Slow
5:12
Farmers Carry3r
Fast
2:08
Avg
2:11
Slow
2:17
Sandbag Lunges3r
Fast
4:15
Avg
4:24
Slow
4:35
Wall Balls3r
Fast
4:21
Avg
4:40
Slow
5:00
Roxzone
Roxzone Time3r
Fast
5:24
Avg
6:10
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:55 | 5:42 | 3 |
| Run 2 | 4:33 | 4:40 | 4:46 | 3 |
| Run 3 | 4:42 | 4:58 | 5:18 | 3 |
| Run 4 | 4:41 | 4:50 | 4:57 | 3 |
| Run 5 | 4:44 | 5:00 | 5:23 | 3 |
| Run 6 | 4:37 | 4:55 | 5:16 | 3 |
| Run 7 | 4:37 | 4:47 | 4:59 | 3 |
| Run 8 | 4:53 | 5:05 | 5:13 | 3 |
| Run Total | 37:25 | 39:07 | 40:07 | 3 |
| Best Run | 4:33 | 4:40 | 4:45 | 3 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:04 | 5:09 | 3 |
| Sled Push | 2:44 | 3:57 | 6:18 | 3 |
| Sled Pull | 4:11 | 4:37 | 4:57 | 3 |
| Burpee Broad Jump | 4:04 | 4:44 | 5:14 | 3 |
| Row | 5:03 | 5:08 | 5:12 | 3 |
| Farmers Carry | 2:08 | 2:11 | 2:17 | 3 |
| Sandbag Lunges | 4:15 | 4:24 | 4:35 | 3 |
| Wall Balls | 4:21 | 4:40 | 5:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 6:10 | 6:44 | 3 |