🇩🇪Laura Schwarzmuller

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Amsterdam 2023 · Nov 2023

Top 5%#2,178 / 144,502

🇳🇱AmsterdamNov 23

Avg 1:09:25·1 race

Station Profile

HYROX · Women

vs 11,976 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.7%

Burpees+10.8%

Sandbag+10.3%

Weaknesses

Sled Pull-25.2%

Sled Push-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:09:25	#3	#1

Split Analysis

Running Splits

Run 11r

Fast

3:00

Avg

3:00

Slow

3:00

Run 21r

Fast

4:29

Avg

4:29

Slow

4:29

Run 31r

Fast

4:44

Avg

4:44

Slow

4:44

Run 41r

Fast

4:42

Avg

4:42

Slow

4:42

Run 51r

Fast

4:46

Avg

4:46

Slow

4:46

Run 61r

Fast

4:36

Avg

4:36

Slow

4:36

Run 71r

Fast

4:42

Avg

4:42

Slow

4:42

Run 81r

Fast

5:16

Avg

5:16

Slow

5:16

Run Total1r

Fast

36:11

Avg

36:11

Slow

36:11

Best Run1r

Fast

3:00

Avg

3:00

Slow

3:00

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

2:28

Avg

2:28

Slow

2:28

Sled Pull1r

Fast

5:29

Avg

5:29

Slow

5:29

Burpee Broad Jump1r

Fast

3:59

Avg

3:59

Slow

3:59

Row1r

Fast

4:45

Avg

4:45

Slow

4:45

Farmers Carry1r

Fast

1:42

Avg

1:42

Slow

1:42

Sandbag Lunges1r

Fast

3:18

Avg

3:18

Slow

3:18

Wall Balls1r

Fast

3:07

Avg

3:07

Slow

3:07

Roxzone

Roxzone Time1r

Fast

3:53

Avg

3:53

Slow

3:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:00	3:00	1
Run 2	4:29	4:29	4:29	1
Run 3	4:44	4:44	4:44	1
Run 4	4:42	4:42	4:42	1
Run 5	4:46	4:46	4:46	1
Run 6	4:36	4:36	4:36	1
Run 7	4:42	4:42	4:42	1
Run 8	5:16	5:16	5:16	1
Run Total	36:11	36:11	36:11	1
Best Run	3:00	3:00	3:00	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	2:28	2:28	2:28	1
Sled Pull	5:29	5:29	5:29	1
Burpee Broad Jump	3:59	3:59	3:59	1
Row	4:45	4:45	4:45	1
Farmers Carry	1:42	1:42	1:42	1
Sandbag Lunges	3:18	3:18	3:18	1
Wall Balls	3:07	3:07	3:07	1
Roxzone
Roxzone Time	3:53	3:53	3:53	1