🇦🇺Laura Royce

AUS

1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Melbourne 2023 · Aug 2023
Top 50%#11,154 / 23,823
Avg 1:25:23·1 race

Station Profile

HYROX PRO · Women
vs 10,771 peers (1:16:48–1:33:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.3%
Farmers+18.6%
Row+5.8%

Weaknesses

Wall Balls-16.1%
Burpees-12.3%
Sandbag-5.8%

Race History

EventTimeRank
🇦🇺MelbournePRO1:25:23#11

Split Analysis

Running Splits
Run 11r
Fast
4:43
Avg
4:43
Slow
4:43
Run 21r
Fast
4:47
Avg
4:47
Slow
4:47
Run 31r
Fast
5:05
Avg
5:05
Slow
5:05
Run 41r
Fast
5:08
Avg
5:08
Slow
5:08
Run 51r
Fast
5:01
Avg
5:01
Slow
5:01
Run 61r
Fast
4:54
Avg
4:54
Slow
4:54
Run 71r
Fast
5:09
Avg
5:09
Slow
5:09
Run 81r
Fast
6:36
Avg
6:36
Slow
6:36
Run Total1r
Fast
41:20
Avg
41:20
Slow
41:20
Best Run1r
Fast
4:43
Avg
4:43
Slow
4:43
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push1r
Fast
2:42
Avg
2:42
Slow
2:42
Sled Pull1r
Fast
6:03
Avg
6:03
Slow
6:03
Burpee Broad Jump1r
Fast
5:38
Avg
5:38
Slow
5:38
Row1r
Fast
4:46
Avg
4:46
Slow
4:46
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
5:20
Avg
5:20
Slow
5:20
Wall Balls1r
Fast
7:10
Avg
7:10
Slow
7:10
Roxzone
Roxzone Time1r
Fast
5:46
Avg
5:46
Slow
5:46