🇺🇸Laura Redman
USA
4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Phoenix 2026 · Jan 2026
Top 1%#499 / 156,433
Avg 56:45·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:36
Avg
3:23
Slow
3:59
Run 24r
Fast
3:47
Avg
4:04
Slow
4:16
Run 34r
Fast
3:58
Avg
4:17
Slow
4:32
Run 44r
Fast
3:51
Avg
4:18
Slow
4:43
Run 54r
Fast
3:48
Avg
4:23
Slow
4:49
Run 64r
Fast
3:49
Avg
4:17
Slow
4:37
Run 74r
Fast
3:53
Avg
4:21
Slow
4:47
Run 84r
Fast
3:59
Avg
4:29
Slow
4:47
Run Total4r
Fast
30:53
Avg
33:32
Slow
35:03
Best Run4r
Fast
2:36
Avg
3:40
Slow
4:16
Workout Splits
SkiErg4r
Fast
3:45
Avg
4:10
Slow
4:32
Sled Push4r
Fast
1:43
Avg
2:20
Slow
3:09
Sled Pull4r
Fast
1:49
Avg
4:10
Slow
5:44
Burpee Broad Jump4r
Fast
2:23
Avg
3:22
Slow
4:17
Row4r
Fast
4:03
Avg
4:27
Slow
4:50
Farmers Carry4r
Fast
1:32
Avg
1:51
Slow
2:16
Sandbag Lunges4r
Fast
2:43
Avg
3:15
Slow
3:53
Wall Balls4r
Fast
3:13
Avg
3:34
Slow
4:02
Roxzone
Roxzone Time4r
Fast
4:04
Avg
4:42
Slow
6:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:36 | 3:23 | 3:59 | 4 |
| Run 2 | 3:47 | 4:04 | 4:16 | 4 |
| Run 3 | 3:58 | 4:17 | 4:32 | 4 |
| Run 4 | 3:51 | 4:18 | 4:43 | 4 |
| Run 5 | 3:48 | 4:23 | 4:49 | 4 |
| Run 6 | 3:49 | 4:17 | 4:37 | 4 |
| Run 7 | 3:53 | 4:21 | 4:47 | 4 |
| Run 8 | 3:59 | 4:29 | 4:47 | 4 |
| Run Total | 30:53 | 33:32 | 35:03 | 4 |
| Best Run | 2:36 | 3:40 | 4:16 | 4 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:10 | 4:32 | 4 |
| Sled Push | 1:43 | 2:20 | 3:09 | 4 |
| Sled Pull | 1:49 | 4:10 | 5:44 | 4 |
| Burpee Broad Jump | 2:23 | 3:22 | 4:17 | 4 |
| Row | 4:03 | 4:27 | 4:50 | 4 |
| Farmers Carry | 1:32 | 1:51 | 2:16 | 4 |
| Sandbag Lunges | 2:43 | 3:15 | 3:53 | 4 |
| Wall Balls | 3:13 | 3:34 | 4:02 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 4:42 | 6:07 | 4 |