🇬🇧Laura Powell

GBR

10 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Atlanta 2025 · Apr 2025

Top 10%#828 / 12,808

🇺🇸AtlantaApr 25

Avg 1:02:17·1 race

HYROX DOUBLESMixed

Toulouse 2026 · Mar 2026

Top 10%#8,637 / 151,076

🇫🇷ToulouseMar 26

🇬🇧LondonSep 21

Avg 1:09:04·2 races

HYROXWomen

London Excel 2025 · Dec 2025

Top 25%#25,461 / 144,501

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 24

Avg 1:33:42·5 races

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

#99,166 / 148,637

🇳🇿AucklandJan 26

🇬🇧BirminghamOct 25

Avg 1:48:09·2 races

Station Profile

vs 49,349 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+19.0%

Sandbag+11.0%

Farmers+10.9%

Weaknesses

Wall Balls-26.5%

Sled Push-16.6%

Row-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	1:05:00	#71	#13
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	2:03:39	#1298	#298
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:31:27	#584	#94
🇬🇧LondonHYROX	HYROX	Dec 2025	1:21:25	#671	#112
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:32:39	#1750	#322
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:27:19	#640	#92
🇺🇸AtlantaTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:02:17	#5	--
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:45:52	#1150	#186
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:42:27	#978	#173
🇬🇧LondonDOUBLES	HYROX DOUBLES	Sep 2021	1:13:08	#17	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

2:15

Avg

4:46

Slow

7:31

Run 210r

Fast

3:28

Avg

5:28

Slow

8:37

Run 310r

Fast

3:49

Avg

5:54

Slow

8:55

Run 410r

Fast

3:24

Avg

6:00

Slow

9:24

Run 510r

Fast

4:15

Avg

6:03

Slow

9:42

Run 610r

Fast

3:49

Avg

5:56

Slow

10:09

Run 710r

Fast

3:29

Avg

5:56

Slow

8:54

Run 810r

Fast

4:26

Avg

6:45

Slow

12:02

Run Total10r

Fast

28:56

Avg

46:47

Slow

1:12:45

Best Run10r

Fast

2:15

Avg

4:57

Slow

7:45

Workout Splits

SkiErg10r

Fast

3:45

Avg

4:48

Slow

5:22

Sled Push10r

Fast

1:27

Avg

2:28

Slow

3:12

Sled Pull10r

Fast

2:28

Avg

4:57

Slow

7:24

Burpee Broad Jump10r

Fast

2:17

Avg

4:55

Slow

7:34

Row10r

Fast

4:02

Avg

5:09

Slow

6:08

Farmers Carry10r

Fast

1:19

Avg

2:08

Slow

2:55

Sandbag Lunges10r

Fast

3:06

Avg

4:20

Slow

6:29

Wall Balls10r

Fast

3:27

Avg

5:47

Slow

9:49

Roxzone

Roxzone Time10r

Fast

4:38

Avg

7:12

Slow

11:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:15	4:46	7:31	10
Run 2	3:28	5:28	8:37	10
Run 3	3:49	5:54	8:55	10
Run 4	3:24	6:00	9:24	10
Run 5	4:15	6:03	9:42	10
Run 6	3:49	5:56	10:09	10
Run 7	3:29	5:56	8:54	10
Run 8	4:26	6:45	12:02	10
Run Total	28:56	46:47	1:12:45	10
Best Run	2:15	4:57	7:45	10
Workout Splits
SkiErg	3:45	4:48	5:22	10
Sled Push	1:27	2:28	3:12	10
Sled Pull	2:28	4:57	7:24	10
Burpee Broad Jump	2:17	4:55	7:34	10
Row	4:02	5:09	6:08	10
Farmers Carry	1:19	2:08	2:55	10
Sandbag Lunges	3:06	4:20	6:29	10
Wall Balls	3:27	5:47	9:49	10
Roxzone
Roxzone Time	4:38	7:12	11:57	10