🇫🇷Laura Pliskal
FRA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:41
Avg
5:31
Slow
6:53
Run 23r
Fast
5:05
Avg
5:38
Slow
6:14
Run 33r
Fast
5:19
Avg
5:48
Slow
6:11
Run 43r
Fast
5:17
Avg
5:39
Slow
6:13
Run 53r
Fast
5:23
Avg
5:43
Slow
6:04
Run 63r
Fast
5:32
Avg
5:44
Slow
6:06
Run 73r
Fast
5:28
Avg
5:34
Slow
5:39
Run 83r
Fast
5:37
Avg
5:47
Slow
5:56
Run Total3r
Fast
42:59
Avg
45:23
Slow
48:20
Best Run3r
Fast
5:05
Avg
5:22
Slow
5:32
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:44
Slow
5:01
Sled Push3r
Fast
1:25
Avg
2:05
Slow
3:10
Sled Pull3r
Fast
3:27
Avg
3:59
Slow
4:44
Burpee Broad Jump3r
Fast
3:19
Avg
4:44
Slow
7:14
Row3r
Fast
4:45
Avg
4:53
Slow
5:02
Farmers Carry3r
Fast
1:54
Avg
1:57
Slow
2:01
Sandbag Lunges3r
Fast
2:55
Avg
3:43
Slow
5:10
Wall Balls3r
Fast
4:29
Avg
6:46
Slow
11:16
Roxzone
Roxzone Time3r
Fast
6:10
Avg
6:34
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 5:31 | 6:53 | 3 |
| Run 2 | 5:05 | 5:38 | 6:14 | 3 |
| Run 3 | 5:19 | 5:48 | 6:11 | 3 |
| Run 4 | 5:17 | 5:39 | 6:13 | 3 |
| Run 5 | 5:23 | 5:43 | 6:04 | 3 |
| Run 6 | 5:32 | 5:44 | 6:06 | 3 |
| Run 7 | 5:28 | 5:34 | 5:39 | 3 |
| Run 8 | 5:37 | 5:47 | 5:56 | 3 |
| Run Total | 42:59 | 45:23 | 48:20 | 3 |
| Best Run | 5:05 | 5:22 | 5:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:44 | 5:01 | 3 |
| Sled Push | 1:25 | 2:05 | 3:10 | 3 |
| Sled Pull | 3:27 | 3:59 | 4:44 | 3 |
| Burpee Broad Jump | 3:19 | 4:44 | 7:14 | 3 |
| Row | 4:45 | 4:53 | 5:02 | 3 |
| Farmers Carry | 1:54 | 1:57 | 2:01 | 3 |
| Sandbag Lunges | 2:55 | 3:43 | 5:10 | 3 |
| Wall Balls | 4:29 | 6:46 | 11:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 6:34 | 6:57 | 3 |