🇵🇹Laura Paulino

POR

1 race|1 division|1 season|HYROX

HYROXWomen

Malaga 2024 · Apr 2024

Top 10%#13,897 / 143,620

🇪🇸MalagaApr 24

Avg 1:17:21·1 race

Station Profile

HYROX · Women

vs 35,814 peers (1:09:36–1:25:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.2%

Burpees+16.2%

Sandbag+3.2%

Weaknesses

Sled Push-17.5%

Sled Pull-11.6%

Farmers-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:17:21	#23	#9

Split Analysis

Running Splits

Run 11r

Fast

4:09

Avg

4:09

Slow

4:09

Run 21r

Fast

4:40

Avg

4:40

Slow

4:40

Run 31r

Fast

4:56

Avg

4:56

Slow

4:56

Run 41r

Fast

5:03

Avg

5:03

Slow

5:03

Run 51r

Fast

5:02

Avg

5:02

Slow

5:02

Run 61r

Fast

5:03

Avg

5:03

Slow

5:03

Run 71r

Fast

5:04

Avg

5:04

Slow

5:04

Run 81r

Fast

5:20

Avg

5:20

Slow

5:20

Run Total1r

Fast

39:15

Avg

39:15

Slow

39:15

Best Run1r

Fast

4:40

Avg

4:40

Slow

4:40

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

2:52

Avg

2:52

Slow

2:52

Sled Pull1r

Fast

5:24

Avg

5:24

Slow

5:24

Burpee Broad Jump1r

Fast

4:16

Avg

4:16

Slow

4:16

Row1r

Fast

5:16

Avg

5:16

Slow

5:16

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

3:59

Avg

3:59

Slow

3:59

Wall Balls1r

Fast

3:48

Avg

3:48

Slow

3:48

Roxzone

Roxzone Time1r

Fast

5:34

Avg

5:34

Slow

5:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	4:09	4:09	1
Run 2	4:40	4:40	4:40	1
Run 3	4:56	4:56	4:56	1
Run 4	5:03	5:03	5:03	1
Run 5	5:02	5:02	5:02	1
Run 6	5:03	5:03	5:03	1
Run 7	5:04	5:04	5:04	1
Run 8	5:20	5:20	5:20	1
Run Total	39:15	39:15	39:15	1
Best Run	4:40	4:40	4:40	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	2:52	2:52	2:52	1
Sled Pull	5:24	5:24	5:24	1
Burpee Broad Jump	4:16	4:16	4:16	1
Row	5:16	5:16	5:16	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	3:59	3:59	3:59	1
Wall Balls	3:48	3:48	3:48	1
Roxzone
Roxzone Time	5:34	5:34	5:34	1