🇪🇸Laura Nogales

ESP

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:17:31

Amsterdam 2026 · Jan 2026

Top 25%#28,975 / 148,637

🇳🇱AmsterdamJan 26

1:17:31#357

Avg 1:17:31·1 race

HYROXWomen

-2:501:31:25

Malaga 2026 · Apr 2026

Top 50%#62,157 / 144,502

🇪🇸MalagaApr 26

1:31:25#328

🇪🇸MadridNov 25

1:34:15#691

Avg 1:32:50·2 races

Station Profile

vs 63,878 peers (1:22:21–1:40:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.4%

Sandbag+7.5%

SkiErg+4.4%

Weaknesses

Row-4.6%

Running-2.7%

Sled Push-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:31:25	#328	#33
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:17:31	#357	#32
🇪🇸MadridHYROX	HYROX	Nov 2025	1:34:15	#691	#73

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:16

Avg

4:48

Slow

5:16

Run 23r

Fast

5:16

Avg

5:32

Slow

5:46

Run 33r

Fast

5:22

Avg

5:36

Slow

5:45

Run 43r

Fast

5:29

Avg

5:45

Slow

6:01

Run 53r

Fast

5:37

Avg

5:52

Slow

6:04

Run 63r

Fast

5:37

Avg

5:48

Slow

5:58

Run 73r

Fast

5:39

Avg

5:43

Slow

5:47

Run 83r

Fast

6:00

Avg

6:34

Slow

7:00

Run Total3r

Fast

43:57

Avg

45:37

Slow

46:34

Best Run3r

Fast

5:16

Avg

5:32

Slow

5:45

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:44

Slow

5:14

Sled Push3r

Fast

1:50

Avg

2:21

Slow

2:50

Sled Pull3r

Fast

3:43

Avg

4:29

Slow

4:58

Burpee Broad Jump3r

Fast

3:04

Avg

5:22

Slow

6:52

Row3r

Fast

4:42

Avg

5:13

Slow

5:40

Farmers Carry3r

Fast

1:48

Avg

2:12

Slow

2:34

Sandbag Lunges3r

Fast

2:51

Avg

3:58

Slow

4:33

Wall Balls3r

Fast

3:44

Avg

5:33

Slow

6:54

Roxzone

Roxzone Time3r

Fast

7:30

Avg

8:16

Slow

9:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:48	5:16	3
Run 2	5:16	5:32	5:46	3
Run 3	5:22	5:36	5:45	3
Run 4	5:29	5:45	6:01	3
Run 5	5:37	5:52	6:04	3
Run 6	5:37	5:48	5:58	3
Run 7	5:39	5:43	5:47	3
Run 8	6:00	6:34	7:00	3
Run Total	43:57	45:37	46:34	3
Best Run	5:16	5:32	5:45	3
Workout Splits
SkiErg	4:03	4:44	5:14	3
Sled Push	1:50	2:21	2:50	3
Sled Pull	3:43	4:29	4:58	3
Burpee Broad Jump	3:04	5:22	6:52	3
Row	4:42	5:13	5:40	3
Farmers Carry	1:48	2:12	2:34	3
Sandbag Lunges	2:51	3:58	4:33	3
Wall Balls	3:44	5:33	6:54	3
Roxzone
Roxzone Time	7:30	8:16	9:24	3