🇦🇺Laura Hou
AUS
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Brisbane 2026 · Apr 2026
Top 50%#10,082 / 23,605
🇦🇺BrisbaneApr 26
1:23:54#96
Avg 1:23:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:23:54 | #96 |
Split Analysis
Running Splits
Run 11r
Fast
4:12
Avg
4:12
Slow
4:12
Run 21r
Fast
4:46
Avg
4:46
Slow
4:46
Run 31r
Fast
5:12
Avg
5:12
Slow
5:12
Run 41r
Fast
5:06
Avg
5:06
Slow
5:06
Run 51r
Fast
5:10
Avg
5:10
Slow
5:10
Run 61r
Fast
5:06
Avg
5:06
Slow
5:06
Run 71r
Fast
5:09
Avg
5:09
Slow
5:09
Run 81r
Fast
5:22
Avg
5:22
Slow
5:22
Run Total1r
Fast
39:57
Avg
39:57
Slow
39:57
Best Run1r
Fast
4:46
Avg
4:46
Slow
4:46
Workout Splits
SkiErg1r
Fast
4:40
Avg
4:40
Slow
4:40
Sled Push1r
Fast
3:24
Avg
3:24
Slow
3:24
Sled Pull1r
Fast
6:33
Avg
6:33
Slow
6:33
Burpee Broad Jump1r
Fast
4:31
Avg
4:31
Slow
4:31
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
2:18
Avg
2:18
Slow
2:18
Sandbag Lunges1r
Fast
2:03
Avg
2:03
Slow
2:03
Wall Balls1r
Fast
6:05
Avg
6:05
Slow
6:05
Roxzone
Roxzone Time1r
Fast
9:28
Avg
9:28
Slow
9:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:12 | 4:12 | 1 |
| Run 2 | 4:46 | 4:46 | 4:46 | 1 |
| Run 3 | 5:12 | 5:12 | 5:12 | 1 |
| Run 4 | 5:06 | 5:06 | 5:06 | 1 |
| Run 5 | 5:10 | 5:10 | 5:10 | 1 |
| Run 6 | 5:06 | 5:06 | 5:06 | 1 |
| Run 7 | 5:09 | 5:09 | 5:09 | 1 |
| Run 8 | 5:22 | 5:22 | 5:22 | 1 |
| Run Total | 39:57 | 39:57 | 39:57 | 1 |
| Best Run | 4:46 | 4:46 | 4:46 | 1 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:40 | 4:40 | 1 |
| Sled Push | 3:24 | 3:24 | 3:24 | 1 |
| Sled Pull | 6:33 | 6:33 | 6:33 | 1 |
| Burpee Broad Jump | 4:31 | 4:31 | 4:31 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 2:18 | 2:18 | 2:18 | 1 |
| Sandbag Lunges | 2:03 | 2:03 | 2:03 | 1 |
| Wall Balls | 6:05 | 6:05 | 6:05 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:28 | 9:28 | 9:28 | 1 |