🇬🇧Laura Heywood
GBR
16 races|5 divisions|5 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESWomen
London 2023 · Nov 2023
Top 5%#2,196 / 148,637
Avg 1:30:21·5 races
HYROX PRO DOUBLESWomen
Sports Direct HYROX London 2024 · May 2024
Top 50%#4,925 / 14,727
Avg 1:15:19·1 race
HYROXWomen
London 2021 · Sep 2021
Top 25%#14,996 / 144,502
🇬🇧BirminghamOct 21
1:18:45#19
Avg 1:18:38·4 races
HYROX TEAM RELAYWomen
Melbourne 2025 · Dec 2025
Top 50%#2,783 / 10,138
🇦🇺MelbourneDec 25
1:21:36#62
Avg 1:21:36·1 race
HYROX PROWomen
-1:161:22:05
London 2023 · Nov 2023
Top 50%#8,900 / 23,823
🇬🇧BirminghamOct 23
1:27:49#29
🇬🇧ManchesterMay 23
1:23:30#215
🇬🇧ManchesterJan 23
1:23:21#11
🇬🇧BirminghamOct 22
1:27:52#17
Avg 1:24:55·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneTEAM RELAY | 1:21:36 | #62 | |
| 🇦🇺MelbourneDOUBLES | 1:57:29 | #2375 | |
| 🇦🇺PerthDOUBLES | 1:25:39 | #355 | |
| 🇦🇺MelbourneDOUBLES | 1:30:16 | #1135 | |
| 🇦🇺MelbourneDOUBLES | 1:31:56 | #1231 | |
| 🇬🇧LondonPRO DOUBLES | 1:15:19 | #18 | |
| 🇬🇧LondonPRO | 1:22:05 | #55 | |
| 🇬🇧LondonDOUBLES | 1:06:25 | #37 | |
| 🇬🇧BirminghamPRO | 1:27:49 | #29 | |
| 🇬🇧ManchesterPRO | 1:23:30 | #215 | |
| 🇬🇧ManchesterPRO | 1:23:21 | #11 | |
| 🇬🇧LondonHYROX | 1:19:21 | #120 | |
| 🇬🇧LondonHYROX | 1:18:44 | #110 | |
| 🇬🇧BirminghamPRO | 1:27:52 | #17 | |
| 🇬🇧BirminghamHYROX | 1:18:45 | #19 | |
| 🇬🇧LondonHYROX | 1:17:45 | #9 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 116r
Fast
2:54
Avg
4:40
Slow
6:30
Run 216r
Fast
4:47
Avg
5:23
Slow
6:13
Run 316r
Fast
4:51
Avg
5:52
Slow
11:40
Run 416r
Fast
5:01
Avg
5:51
Slow
9:37
Run 516r
Fast
5:03
Avg
5:58
Slow
9:42
Run 616r
Fast
4:54
Avg
6:11
Slow
9:48
Run 716r
Fast
4:34
Avg
6:02
Slow
9:33
Run 816r
Fast
4:28
Avg
6:19
Slow
11:34
Run Total16r
Fast
37:46
Avg
47:11
Slow
1:10:45
Best Run16r
Fast
3:47
Avg
4:57
Slow
6:08
Workout Splits
SkiErg16r
Fast
4:03
Avg
4:24
Slow
4:52
Sled Push15r
Fast
1:24
Avg
2:27
Slow
4:29
Sled Pull16r
Fast
2:58
Avg
4:33
Slow
8:25
Burpee Broad Jump16r
Fast
2:34
Avg
4:16
Slow
7:28
Row16r
Fast
4:18
Avg
4:51
Slow
5:21
Farmers Carry16r
Fast
1:20
Avg
1:56
Slow
2:24
Sandbag Lunges16r
Fast
2:57
Avg
3:38
Slow
4:28
Wall Balls16r
Fast
2:46
Avg
3:59
Slow
5:54
Roxzone
Roxzone Time16r
Fast
3:56
Avg
8:03
Slow
18:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 4:40 | 6:30 | 16 |
| Run 2 | 4:47 | 5:23 | 6:13 | 16 |
| Run 3 | 4:51 | 5:52 | 11:40 | 16 |
| Run 4 | 5:01 | 5:51 | 9:37 | 16 |
| Run 5 | 5:03 | 5:58 | 9:42 | 16 |
| Run 6 | 4:54 | 6:11 | 9:48 | 16 |
| Run 7 | 4:34 | 6:02 | 9:33 | 16 |
| Run 8 | 4:28 | 6:19 | 11:34 | 16 |
| Run Total | 37:46 | 47:11 | 1:10:45 | 16 |
| Best Run | 3:47 | 4:57 | 6:08 | 16 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:24 | 4:52 | 16 |
| Sled Push | 1:24 | 2:27 | 4:29 | 15 |
| Sled Pull | 2:58 | 4:33 | 8:25 | 16 |
| Burpee Broad Jump | 2:34 | 4:16 | 7:28 | 16 |
| Row | 4:18 | 4:51 | 5:21 | 16 |
| Farmers Carry | 1:20 | 1:56 | 2:24 | 16 |
| Sandbag Lunges | 2:57 | 3:38 | 4:28 | 16 |
| Wall Balls | 2:46 | 3:59 | 5:54 | 16 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 8:03 | 18:07 | 16 |