🇩🇪Laura Helsby

GER

3 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXWomen

-0:351:30:28

Birmingham 2025 · Oct 2025

Top 50%#58,681 / 144,502

🇬🇧BirminghamOct 25

1:30:28#824

🇩🇪HamburgOct 25

1:31:03#441

Avg 1:30:45·2 races

HYROX PROWomen

1:43:34

Cologne 2026 · Apr 2026

#19,740 / 23,823

🇩🇪CologneApr 26

1:43:34#173

Avg 1:43:34·1 race

Station Profile

vs 63,707 peers (1:21:27–1:39:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.2%

Farmers+6.3%

Running+5.5%

Weaknesses

Sled Pull-24.4%

Burpees-13.0%

Sled Push-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:43:34	#173	#9
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:30:28	#824	#118
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:31:03	#441	#47

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:45

Avg

5:45

Slow

6:18

Run 23r

Fast

4:48

Avg

5:08

Slow

5:40

Run 33r

Fast

5:01

Avg

5:20

Slow

5:56

Run 43r

Fast

5:00

Avg

5:22

Slow

6:03

Run 53r

Fast

5:20

Avg

5:40

Slow

6:12

Run 63r

Fast

5:00

Avg

5:34

Slow

6:26

Run 73r

Fast

5:01

Avg

5:37

Slow

6:35

Run 83r

Fast

5:24

Avg

5:50

Slow

6:07

Run Total3r

Fast

42:28

Avg

44:14

Slow

47:40

Best Run3r

Fast

4:48

Avg

5:08

Slow

5:40

Workout Splits

SkiErg3r

Fast

5:22

Avg

5:29

Slow

5:34

Sled Push3r

Fast

2:22

Avg

3:03

Slow

3:46

Sled Pull3r

Fast

6:20

Avg

7:04

Slow

7:54

Burpee Broad Jump3r

Fast

6:12

Avg

6:36

Slow

7:02

Row3r

Fast

5:22

Avg

5:27

Slow

5:37

Farmers Carry3r

Fast

2:00

Avg

2:29

Slow

3:20

Sandbag Lunges3r

Fast

4:19

Avg

4:50

Slow

5:45

Wall Balls3r

Fast

6:26

Avg

7:31

Slow

8:23

Roxzone

Roxzone Time3r

Fast

6:59

Avg

8:19

Slow

9:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:45	5:45	6:18	3
Run 2	4:48	5:08	5:40	3
Run 3	5:01	5:20	5:56	3
Run 4	5:00	5:22	6:03	3
Run 5	5:20	5:40	6:12	3
Run 6	5:00	5:34	6:26	3
Run 7	5:01	5:37	6:35	3
Run 8	5:24	5:50	6:07	3
Run Total	42:28	44:14	47:40	3
Best Run	4:48	5:08	5:40	3
Workout Splits
SkiErg	5:22	5:29	5:34	3
Sled Push	2:22	3:03	3:46	3
Sled Pull	6:20	7:04	7:54	3
Burpee Broad Jump	6:12	6:36	7:02	3
Row	5:22	5:27	5:37	3
Farmers Carry	2:00	2:29	3:20	3
Sandbag Lunges	4:19	4:50	5:45	3
Wall Balls	6:26	7:31	8:23	3
Roxzone
Roxzone Time	6:59	8:19	9:22	3