🇬🇧Laura Hawkins

GBR

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-1:4557:11

Mechelen 2026 · Mar 2026

Top 1%#603 / 150,170

🇧🇪MechelenMar 26

57:11#12

🇬🇧ManchesterJan 26

58:56#31

Avg 58:03·2 races

HYROX DOUBLESWomen

1:03:31

London Excel 2025 · Dec 2025

Top 1%#682 / 147,770

🇬🇧LondonDec 25

1:03:31#17

Avg 1:03:31·1 race

HYROXWomen

-47:241:06:47

Birmingham 2025 · Oct 2025

Top 1%#826 / 143,620

🇬🇧BirminghamOct 25

1:06:47#11

🇱🇻RigaMay 25

1:54:11#249

Avg 1:30:29·2 races

Station Profile

vs 5,173 peers (51:27–1:02:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.2%

Farmers+12.5%

Sled Pull+11.0%

Weaknesses

Wall Balls-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	57:11	#12	#7
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	58:56	#31	#13
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:31	#17	#5
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:06:47	#11	#5
🇱🇻RigaHYROX	HYROX	May 2025	1:54:11	#249	#59

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:43

Avg

3:42

Slow

5:16

Run 25r

Fast

3:15

Avg

4:20

Slow

6:33

Run 35r

Fast

3:22

Avg

4:35

Slow

7:21

Run 45r

Fast

3:22

Avg

4:43

Slow

7:53

Run 55r

Fast

3:20

Avg

4:47

Slow

8:04

Run 65r

Fast

3:21

Avg

5:11

Slow

10:07

Run 75r

Fast

3:25

Avg

4:46

Slow

7:43

Run 85r

Fast

3:38

Avg

5:07

Slow

8:46

Run Total5r

Fast

27:22

Avg

37:11

Slow

1:01:40

Best Run5r

Fast

3:15

Avg

4:13

Slow

6:33

Workout Splits

SkiErg5r

Fast

3:49

Avg

4:21

Slow

4:59

Sled Push5r

Fast

1:29

Avg

1:51

Slow

2:17

Sled Pull5r

Fast

2:34

Avg

3:36

Slow

5:39

Burpee Broad Jump5r

Fast

2:24

Avg

4:17

Slow

9:07

Row5r

Fast

4:05

Avg

4:36

Slow

5:04

Farmers Carry5r

Fast

1:17

Avg

1:38

Slow

2:01

Sandbag Lunges5r

Fast

2:29

Avg

3:48

Slow

7:43

Wall Balls5r

Fast

3:38

Avg

4:34

Slow

6:07

Roxzone

Roxzone Time5r

Fast

3:14

Avg

6:16

Slow

9:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	3:42	5:16	5
Run 2	3:15	4:20	6:33	5
Run 3	3:22	4:35	7:21	5
Run 4	3:22	4:43	7:53	5
Run 5	3:20	4:47	8:04	5
Run 6	3:21	5:11	10:07	5
Run 7	3:25	4:46	7:43	5
Run 8	3:38	5:07	8:46	5
Run Total	27:22	37:11	1:01:40	5
Best Run	3:15	4:13	6:33	5
Workout Splits
SkiErg	3:49	4:21	4:59	5
Sled Push	1:29	1:51	2:17	5
Sled Pull	2:34	3:36	5:39	5
Burpee Broad Jump	2:24	4:17	9:07	5
Row	4:05	4:36	5:04	5
Farmers Carry	1:17	1:38	2:01	5
Sandbag Lunges	2:29	3:48	7:43	5
Wall Balls	3:38	4:34	6:07	5
Roxzone
Roxzone Time	3:14	6:16	9:48	5