Hyranking

🇳🇱Laura Hak

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
1:45:21
Rotterdam 2026 · Apr 2026
#104,122 / 144,505
🇳🇱RotterdamApr 26
1:45:21#807
Avg 1:45:21·1 race
HYROX DOUBLESWomen
1:29:20
Utrecht 2025 · Nov 2025
#87,191 / 150,480
🇳🇱UtrechtNov 25
1:29:20#627
Avg 1:29:20·1 race

Station Profile

vs 74,846 peers (1:20:24–1:38:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.1%
Sandbag+17.3%
Farmers+8.1%

Weaknesses

Wall Balls-47.6%
Burpees-23.8%
Sled Push-15.2%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:45:21#807
🇳🇱UtrechtDOUBLES1:29:20#627

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
6:11
Avg
6:12
Slow
6:13
Run 22r
Fast
5:56
Avg
6:10
Slow
6:24
Run 32r
Fast
5:54
Avg
6:20
Slow
6:47
Run 42r
Fast
6:07
Avg
6:23
Slow
6:40
Run 52r
Fast
5:55
Avg
6:16
Slow
6:37
Run 62r
Fast
6:22
Avg
6:29
Slow
6:36
Run 72r
Fast
6:21
Avg
6:27
Slow
6:33
Run 82r
Fast
5:33
Avg
7:01
Slow
8:29
Run Total2r
Fast
51:14
Avg
51:16
Slow
51:19
Best Run2r
Fast
5:33
Avg
5:43
Slow
5:54
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:17
Slow
5:21
Sled Push2r
Fast
2:09
Avg
2:33
Slow
2:57
Sled Pull2r
Fast
3:08
Avg
3:57
Slow
4:46
Burpee Broad Jump2r
Fast
5:21
Avg
6:51
Slow
8:22
Row2r
Fast
5:19
Avg
5:20
Slow
5:21
Farmers Carry2r
Fast
1:44
Avg
2:14
Slow
2:45
Sandbag Lunges2r
Fast
3:09
Avg
4:14
Slow
5:19
Wall Balls2r
Fast
6:20
Avg
8:14
Slow
10:08
Roxzone
Roxzone Time2r
Fast
5:44
Avg
7:27
Slow
9:11