🇬🇧Laura Grundy
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
5:21
Slow
6:19
Run 22r
Fast
5:04
Avg
6:54
Slow
8:45
Run 32r
Fast
5:24
Avg
5:49
Slow
6:14
Run 42r
Fast
5:15
Avg
5:54
Slow
6:33
Run 52r
Fast
5:27
Avg
6:12
Slow
6:58
Run 62r
Fast
5:32
Avg
6:03
Slow
6:35
Run 72r
Fast
5:40
Avg
6:06
Slow
6:32
Run 82r
Fast
8:09
Avg
8:44
Slow
9:20
Run Total2r
Fast
44:50
Avg
51:01
Slow
57:13
Best Run2r
Fast
5:04
Avg
5:39
Slow
6:14
Workout Splits
SkiErg2r
Fast
5:21
Avg
5:21
Slow
5:22
Sled Push2r
Fast
2:10
Avg
2:45
Slow
3:20
Sled Pull2r
Fast
5:01
Avg
5:26
Slow
5:51
Burpee Broad Jump2r
Fast
5:14
Avg
6:52
Slow
8:31
Row2r
Fast
5:37
Avg
5:43
Slow
5:50
Farmers Carry2r
Fast
1:58
Avg
2:22
Slow
2:47
Sandbag Lunges2r
Fast
3:54
Avg
5:12
Slow
6:30
Wall Balls2r
Fast
5:35
Avg
7:45
Slow
9:55
Roxzone
Roxzone Time2r
Fast
7:39
Avg
11:27
Slow
15:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:21 | 6:19 | 2 |
| Run 2 | 5:04 | 6:54 | 8:45 | 2 |
| Run 3 | 5:24 | 5:49 | 6:14 | 2 |
| Run 4 | 5:15 | 5:54 | 6:33 | 2 |
| Run 5 | 5:27 | 6:12 | 6:58 | 2 |
| Run 6 | 5:32 | 6:03 | 6:35 | 2 |
| Run 7 | 5:40 | 6:06 | 6:32 | 2 |
| Run 8 | 8:09 | 8:44 | 9:20 | 2 |
| Run Total | 44:50 | 51:01 | 57:13 | 2 |
| Best Run | 5:04 | 5:39 | 6:14 | 2 |
| Workout Splits | ||||
| SkiErg | 5:21 | 5:21 | 5:22 | 2 |
| Sled Push | 2:10 | 2:45 | 3:20 | 2 |
| Sled Pull | 5:01 | 5:26 | 5:51 | 2 |
| Burpee Broad Jump | 5:14 | 6:52 | 8:31 | 2 |
| Row | 5:37 | 5:43 | 5:50 | 2 |
| Farmers Carry | 1:58 | 2:22 | 2:47 | 2 |
| Sandbag Lunges | 3:54 | 5:12 | 6:30 | 2 |
| Wall Balls | 5:35 | 7:45 | 9:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:39 | 11:27 | 15:15 | 2 |