Laura Grube

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

1:27:15

Hamburg 2025 · Oct 2025

#102,003 / 155,902

🇩🇪HamburgOct 25

1:27:15#703

Avg 1:27:15·1 race

HYROX PRO DOUBLESWomen

1:30:46

Cologne 2025 · Apr 2025

#12,197 / 15,576

🇩🇪CologneApr 25

1:30:46#214

🇩🇪CologneApr 25

1:30:46#213

Avg 1:30:46·2 races

Station Profile

vs 5,105 peers (1:21:45–1:39:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.6%

Farmers+19.8%

Sled Push+18.5%

Weaknesses

Burpees-28.7%

Row-13.2%

Running-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:27:15	#703	#50
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:30:46	#214	#72
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:30:46	#213	#71

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

6:04

Avg

6:17

Slow

6:45

Run 23r

Fast

5:23

Avg

5:55

Slow

6:11

Run 33r

Fast

5:59

Avg

6:15

Slow

6:24

Run 43r

Fast

6:12

Avg

6:16

Slow

6:18

Run 53r

Fast

6:20

Avg

6:21

Slow

6:22

Run 63r

Fast

5:51

Avg

6:11

Slow

6:21

Run 73r

Fast

6:19

Avg

6:22

Slow

6:29

Run 83r

Fast

6:36

Avg

7:18

Slow

7:39

Run Total3r

Fast

49:32

Avg

50:56

Slow

51:38

Best Run3r

Fast

5:23

Avg

5:50

Slow

6:04

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:30

Slow

4:34

Sled Push3r

Fast

2:06

Avg

2:09

Slow

2:11

Sled Pull3r

Fast

3:08

Avg

3:32

Slow

3:44

Burpee Broad Jump3r

Fast

3:13

Avg

4:31

Slow

5:11

Row3r

Fast

5:04

Avg

5:32

Slow

5:46

Farmers Carry3r

Fast

1:39

Avg

1:40

Slow

1:43

Sandbag Lunges3r

Fast

4:21

Avg

4:23

Slow

4:27

Wall Balls3r

Fast

4:39

Avg

4:47

Slow

5:05

Roxzone

Roxzone Time3r

Fast

7:03

Avg

7:35

Slow

8:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:04	6:17	6:45	3
Run 2	5:23	5:55	6:11	3
Run 3	5:59	6:15	6:24	3
Run 4	6:12	6:16	6:18	3
Run 5	6:20	6:21	6:22	3
Run 6	5:51	6:11	6:21	3
Run 7	6:19	6:22	6:29	3
Run 8	6:36	7:18	7:39	3
Run Total	49:32	50:56	51:38	3
Best Run	5:23	5:50	6:04	3
Workout Splits
SkiErg	4:24	4:30	4:34	3
Sled Push	2:06	2:09	2:11	3
Sled Pull	3:08	3:32	3:44	3
Burpee Broad Jump	3:13	4:31	5:11	3
Row	5:04	5:32	5:46	3
Farmers Carry	1:39	1:40	1:43	3
Sandbag Lunges	4:21	4:23	4:27	3
Wall Balls	4:39	4:47	5:05	3
Roxzone
Roxzone Time	7:03	7:35	8:39	3