🇮🇹Laura Franzoso
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:32:45 | #187 | |
| 🇪🇸ValenciaDOUBLES | 1:25:23 | #551 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
5:25
Slow
6:04
Run 22r
Fast
5:00
Avg
5:20
Slow
5:40
Run 32r
Fast
5:15
Avg
5:42
Slow
6:09
Run 42r
Fast
5:16
Avg
5:44
Slow
6:12
Run 52r
Fast
5:26
Avg
5:50
Slow
6:14
Run 62r
Fast
5:15
Avg
5:41
Slow
6:07
Run 72r
Fast
5:15
Avg
5:49
Slow
6:23
Run 82r
Fast
5:29
Avg
6:03
Slow
6:37
Run Total2r
Fast
41:38
Avg
45:29
Slow
49:21
Best Run2r
Fast
5:00
Avg
5:20
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:50
Avg
5:11
Slow
5:33
Sled Push2r
Fast
2:01
Avg
2:12
Slow
2:24
Sled Pull2r
Fast
4:00
Avg
5:13
Slow
6:27
Burpee Broad Jump2r
Fast
3:47
Avg
6:12
Slow
8:38
Row2r
Fast
4:57
Avg
5:14
Slow
5:31
Farmers Carry2r
Fast
1:49
Avg
2:01
Slow
2:14
Sandbag Lunges2r
Fast
3:31
Avg
4:39
Slow
5:47
Wall Balls2r
Fast
4:26
Avg
5:50
Slow
7:14
Roxzone
Roxzone Time2r
Fast
6:46
Avg
7:05
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 5:25 | 6:04 | 2 |
| Run 2 | 5:00 | 5:20 | 5:40 | 2 |
| Run 3 | 5:15 | 5:42 | 6:09 | 2 |
| Run 4 | 5:16 | 5:44 | 6:12 | 2 |
| Run 5 | 5:26 | 5:50 | 6:14 | 2 |
| Run 6 | 5:15 | 5:41 | 6:07 | 2 |
| Run 7 | 5:15 | 5:49 | 6:23 | 2 |
| Run 8 | 5:29 | 6:03 | 6:37 | 2 |
| Run Total | 41:38 | 45:29 | 49:21 | 2 |
| Best Run | 5:00 | 5:20 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:11 | 5:33 | 2 |
| Sled Push | 2:01 | 2:12 | 2:24 | 2 |
| Sled Pull | 4:00 | 5:13 | 6:27 | 2 |
| Burpee Broad Jump | 3:47 | 6:12 | 8:38 | 2 |
| Row | 4:57 | 5:14 | 5:31 | 2 |
| Farmers Carry | 1:49 | 2:01 | 2:14 | 2 |
| Sandbag Lunges | 3:31 | 4:39 | 5:47 | 2 |
| Wall Balls | 4:26 | 5:50 | 7:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:46 | 7:05 | 7:24 | 2 |