🇩🇪Laura Frank

GER

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Vienna 2026 · Feb 2026

Top 25%#17,075 / 149,289

🇦🇹ViennaFeb 26

Avg 1:14:16·1 race

HYROX DOUBLESMixed

Cologne 2026 · Apr 2026

Top 50%#46,469 / 154,867

🇩🇪CologneApr 26

Avg 1:15:39·1 race

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 25%#21,504 / 144,505

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:21:20·2 races

Station Profile

vs 45,219 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.6%

Sled Push+16.0%

Farmers+3.4%

Weaknesses

Burpees-22.7%

Sandbag-3.7%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	1:15:39	#441	#148
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:20:05	#118	#35
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2026	1:14:16	#110	#39
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:36	#374	#112

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:57

Avg

4:45

Slow

5:53

Run 24r

Fast

4:30

Avg

4:59

Slow

5:24

Run 34r

Fast

4:38

Avg

5:09

Slow

5:39

Run 44r

Fast

4:52

Avg

5:15

Slow

5:39

Run 54r

Fast

5:07

Avg

5:24

Slow

5:41

Run 64r

Fast

5:04

Avg

5:23

Slow

5:42

Run 74r

Fast

4:59

Avg

5:19

Slow

5:33

Run 84r

Fast

5:11

Avg

5:40

Slow

5:57

Run Total4r

Fast

39:56

Avg

41:52

Slow

43:45

Best Run4r

Fast

4:30

Avg

4:56

Slow

5:11

Workout Splits

SkiErg4r

Fast

3:52

Avg

4:37

Slow

5:00

Sled Push4r

Fast

1:38

Avg

2:05

Slow

2:42

Sled Pull4r

Fast

3:04

Avg

3:44

Slow

4:22

Burpee Broad Jump4r

Fast

2:50

Avg

4:51

Slow

6:33

Row4r

Fast

4:31

Avg

4:52

Slow

5:01

Farmers Carry4r

Fast

1:34

Avg

1:51

Slow

2:00

Sandbag Lunges4r

Fast

2:44

Avg

3:49

Slow

4:41

Wall Balls4r

Fast

3:44

Avg

4:50

Slow

5:43

Roxzone

Roxzone Time4r

Fast

5:01

Avg

5:39

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:45	5:53	4
Run 2	4:30	4:59	5:24	4
Run 3	4:38	5:09	5:39	4
Run 4	4:52	5:15	5:39	4
Run 5	5:07	5:24	5:41	4
Run 6	5:04	5:23	5:42	4
Run 7	4:59	5:19	5:33	4
Run 8	5:11	5:40	5:57	4
Run Total	39:56	41:52	43:45	4
Best Run	4:30	4:56	5:11	4
Workout Splits
SkiErg	3:52	4:37	5:00	4
Sled Push	1:38	2:05	2:42	4
Sled Pull	3:04	3:44	4:22	4
Burpee Broad Jump	2:50	4:51	6:33	4
Row	4:31	4:52	5:01	4
Farmers Carry	1:34	1:51	2:00	4
Sandbag Lunges	2:44	3:49	4:41	4
Wall Balls	3:44	4:50	5:43	4
Roxzone
Roxzone Time	5:01	5:39	6:01	4