🇬🇧Laura Dacey

GBR

16 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMixed

Shanghai 2025 · Nov 2025

Top 5%#3,134 / 150,745

🇸🇬SingaporeNov 25

🇨🇳ShanghaiNov 25

🇰🇷SeoulNov 25

🇭🇰Hong KongJul 25

🇭🇰Hong KongNov 24

Avg 1:03:15·5 races

HYROX TEAM RELAYMixed

Bangkok 2025 · May 2025

Top 10%#792 / 12,808

🇹🇭BangkokMay 25

🇹🇭BangkokMay 25

Avg 1:01:58·2 races

HYROXWomen

Bangkok 2025 · May 2025

Top 5%#2,827 / 144,501

🇹🇭BangkokMay 25

🇭🇰Hong KongNov 24

🇸🇬SingaporeAug 24

🇶🇦DohaMay 24

🇦🇪DubaiFeb 24

Avg 1:11:56·5 races

HYROX PROWomen

Brisbane 2026 · Apr 2026

Top 25%#3,294 / 23,823

🇦🇺BrisbaneApr 26

🇯🇵OsakaJan 26

🇦🇺MelbourneDec 25

🇫🇷NiceJun 24

Avg 1:16:24·4 races

Station Profile

vs 13,878 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.0%

Wall Balls+18.1%

Sandbag+16.0%

Weaknesses

Sled Push-19.2%

Farmers-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:13:20	#34	#9
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	1:13:41	#9	#5
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:17:29	#91	#14
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:02:17	#11	#2
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:01:04	#8	#3
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:02:04	#9	#2
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:03:38	#3	#1
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:01:58	#6	--
🇹🇭BangkokHYROX	HYROX	May 2025	1:10:15	#17	#4
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:01:58	#5	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:07:15	#29	#14
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:11:50	#12	#5
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:12:10	#5	#2
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:21:09	#350	#95
🇶🇦DohaHYROX	HYROX	May 2024	1:11:41	#5	#2
🇦🇪DubaiHYROX	HYROX	Feb 2024	1:13:44	#16	#3

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 116r

Fast

2:21

Avg

3:48

Slow

6:33

Run 216r

Fast

3:26

Avg

4:13

Slow

4:46

Run 316r

Fast

3:58

Avg

4:30

Slow

5:12

Run 416r

Fast

3:22

Avg

4:28

Slow

5:13

Run 516r

Fast

3:48

Avg

4:43

Slow

6:21

Run 616r

Fast

3:27

Avg

4:31

Slow

5:17

Run 716r

Fast

4:09

Avg

4:39

Slow

5:24

Run 816r

Fast

3:35

Avg

4:53

Slow

5:52

Run Total16r

Fast

30:15

Avg

35:45

Slow

40:27

Best Run16r

Fast

2:30

Avg

4:03

Slow

4:46

Workout Splits

SkiErg16r

Fast

3:46

Avg

4:24

Slow

4:54

Sled Push16r

Fast

1:32

Avg

2:39

Slow

4:56

Sled Pull16r

Fast

3:00

Avg

3:58

Slow

5:50

Burpee Broad Jump16r

Fast

1:55

Avg

3:11

Slow

4:23

Row16r

Fast

3:58

Avg

4:28

Slow

4:59

Farmers Carry16r

Fast

1:35

Avg

1:56

Slow

2:46

Sandbag Lunges16r

Fast

2:53

Avg

3:33

Slow

4:50

Wall Balls16r

Fast

2:40

Avg

3:42

Slow

5:01

Roxzone

Roxzone Time16r

Fast

3:59

Avg

5:30

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:48	6:33	16
Run 2	3:26	4:13	4:46	16
Run 3	3:58	4:30	5:12	16
Run 4	3:22	4:28	5:13	16
Run 5	3:48	4:43	6:21	16
Run 6	3:27	4:31	5:17	16
Run 7	4:09	4:39	5:24	16
Run 8	3:35	4:53	5:52	16
Run Total	30:15	35:45	40:27	16
Best Run	2:30	4:03	4:46	16
Workout Splits
SkiErg	3:46	4:24	4:54	16
Sled Push	1:32	2:39	4:56	16
Sled Pull	3:00	3:58	5:50	16
Burpee Broad Jump	1:55	3:11	4:23	16
Row	3:58	4:28	4:59	16
Farmers Carry	1:35	1:56	2:46	16
Sandbag Lunges	2:53	3:33	4:50	16
Wall Balls	2:40	3:42	5:01	16
Roxzone
Roxzone Time	3:59	5:30	7:51	16