🇬🇧Laura Cook

GBR

5 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROXWomen

1:44:53

Bangkok 2026 · Mar 2026

#103,051 / 144,505

🇹🇭BangkokMar 26

1:44:53#520

Avg 1:44:53·1 race

HYROX TEAM RELAYWomen

1:45:51

Bangkok 2025 · May 2025

#8,670 / 10,138

🇹🇭BangkokMay 25

1:45:51#144

🇹🇭BangkokMay 25

1:45:51#143

Avg 1:45:51·2 races

HYROX DOUBLESWomen

-7:471:49:54

London 2025 · May 2025

#138,286 / 150,239

🇬🇧LondonMay 25

1:49:54#1064

🇬🇧BirminghamOct 24

1:57:41#1333

Avg 1:53:47·2 races

Station Profile

vs 2,915 peers (1:35:15–1:56:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+74.7%

Wall Balls+22.6%

Sled Pull+11.9%

Weaknesses

Farmers-2230.1%

Sandbag-22.7%

Running-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:44:53	#520	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:45:51	#144	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:45:51	#143	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:49:54	#1064	#431
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:57:41	#1333	#592

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

5:33

Avg

6:52

Slow

8:01

Run 25r

Fast

5:08

Avg

6:20

Slow

8:13

Run 35r

Fast

5:09

Avg

7:00

Slow

8:13

Run 45r

Fast

4:57

Avg

6:44

Slow

8:20

Run 55r

Fast

5:23

Avg

6:38

Slow

8:23

Run 65r

Fast

4:59

Avg

6:17

Slow

8:15

Run 75r

Fast

4:55

Avg

8:01

Slow

9:15

Run 85r

Fast

6:23

Avg

7:54

Slow

11:25

Run Total5r

Fast

45:08

Avg

55:47

Slow

1:07:56

Best Run5r

Fast

4:55

Avg

6:10

Slow

7:43

Workout Splits

SkiErg5r

Fast

4:32

Avg

5:08

Slow

5:40

Sled Push5r

Fast

0:49

Avg

1:48

Slow

3:15

Sled Pull5r

Fast

4:04

Avg

5:33

Slow

6:59

Burpee Broad Jump5r

Fast

5:55

Avg

7:21

Slow

8:34

Row5r

Fast

3:56

Avg

5:08

Slow

6:02

Farmers Carry5r

Fast

1:59

Avg

23:41

Slow

56:07

Sandbag Lunges5r

Fast

5:28

Avg

6:30

Slow

7:14

Wall Balls5r

Fast

5:24

Avg

6:34

Slow

9:12

Roxzone

Roxzone Time3r

Fast

7:31

Avg

10:50

Slow

13:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:33	6:52	8:01	5
Run 2	5:08	6:20	8:13	5
Run 3	5:09	7:00	8:13	5
Run 4	4:57	6:44	8:20	5
Run 5	5:23	6:38	8:23	5
Run 6	4:59	6:17	8:15	5
Run 7	4:55	8:01	9:15	5
Run 8	6:23	7:54	11:25	5
Run Total	45:08	55:47	1:07:56	5
Best Run	4:55	6:10	7:43	5
Workout Splits
SkiErg	4:32	5:08	5:40	5
Sled Push	0:49	1:48	3:15	5
Sled Pull	4:04	5:33	6:59	5
Burpee Broad Jump	5:55	7:21	8:34	5
Row	3:56	5:08	6:02	5
Farmers Carry	1:59	23:41	56:07	5
Sandbag Lunges	5:28	6:30	7:14	5
Wall Balls	5:24	6:34	9:12	5
Roxzone
Roxzone Time	7:31	10:50	13:32	3