🇩🇪Laura Cassens

GER

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:27:24

Köln 2024 · Apr 2024

#10,788 / 15,165

🇩🇪KölnApr 24

1:27:24#21

Avg 1:27:24·1 race

HYROX DOUBLESMixed

1:32:28

Cologne 2025 · Apr 2025

#117,500 / 152,974

🇩🇪CologneApr 25

1:32:28#2388

🇩🇪CologneApr 25

1:32:28#2387

Avg 1:32:28·2 races

HYROXWomen

1:39:34

Cologne 2026 · Apr 2026

#89,404 / 144,502

🇩🇪CologneApr 26

1:39:34#213

Avg 1:39:34·1 race

Station Profile

vs 52,594 peers (1:23:15–1:41:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.1%

SkiErg+5.8%

Wall Balls+2.8%

Weaknesses

Burpees-29.8%

Sandbag-24.3%

Farmers-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:39:34	#213	#51
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:32:28	#2388	#1074
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:32:28	#2387	#1073
🇩🇪KölnPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:27:24	#21	#10

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

5:41

Avg

6:11

Slow

6:40

Run 24r

Fast

5:50

Avg

6:07

Slow

6:41

Run 34r

Fast

6:02

Avg

6:18

Slow

6:51

Run 44r

Fast

6:09

Avg

6:26

Slow

6:53

Run 54r

Fast

6:28

Avg

6:42

Slow

7:21

Run 64r

Fast

6:18

Avg

6:32

Slow

7:13

Run 74r

Fast

6:29

Avg

6:43

Slow

7:01

Run 84r

Fast

6:49

Avg

7:35

Slow

7:55

Run Total4r

Fast

51:03

Avg

52:35

Slow

54:27

Best Run4r

Fast

5:50

Avg

6:07

Slow

6:41

Workout Splits

SkiErg4r

Fast

4:13

Avg

4:28

Slow

5:08

Sled Push4r

Fast

2:28

Avg

2:32

Slow

2:37

Sled Pull4r

Fast

3:38

Avg

3:50

Slow

4:15

Burpee Broad Jump4r

Fast

3:31

Avg

5:07

Slow

6:34

Row4r

Fast

5:03

Avg

5:09

Slow

5:19

Farmers Carry4r

Fast

2:06

Avg

2:09

Slow

2:15

Sandbag Lunges4r

Fast

4:20

Avg

5:11

Slow

5:37

Wall Balls4r

Fast

4:37

Avg

5:26

Slow

7:05

Roxzone

Roxzone Time4r

Fast

6:03

Avg

6:29

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:41	6:11	6:40	4
Run 2	5:50	6:07	6:41	4
Run 3	6:02	6:18	6:51	4
Run 4	6:09	6:26	6:53	4
Run 5	6:28	6:42	7:21	4
Run 6	6:18	6:32	7:13	4
Run 7	6:29	6:43	7:01	4
Run 8	6:49	7:35	7:55	4
Run Total	51:03	52:35	54:27	4
Best Run	5:50	6:07	6:41	4
Workout Splits
SkiErg	4:13	4:28	5:08	4
Sled Push	2:28	2:32	2:37	4
Sled Pull	3:38	3:50	4:15	4
Burpee Broad Jump	3:31	5:07	6:34	4
Row	5:03	5:09	5:19	4
Farmers Carry	2:06	2:09	2:15	4
Sandbag Lunges	4:20	5:11	5:37	4
Wall Balls	4:37	5:26	7:05	4
Roxzone
Roxzone Time	6:03	6:29	6:49	4