🇮🇹Laura Capedri
ITA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
5:02
Avg
5:30
Slow
6:14
Run 23r
Fast
4:55
Avg
5:35
Slow
6:38
Run 33r
Fast
5:04
Avg
6:50
Slow
10:03
Run 43r
Fast
5:05
Avg
5:18
Slow
5:29
Run 53r
Fast
5:06
Avg
5:19
Slow
5:28
Run 63r
Fast
5:21
Avg
6:00
Slow
7:16
Run 73r
Fast
5:09
Avg
5:19
Slow
5:36
Run 83r
Fast
4:27
Avg
4:54
Slow
5:42
Run Total3r
Fast
41:57
Avg
44:43
Slow
48:54
Best Run3r
Fast
4:27
Avg
4:38
Slow
4:55
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:05
Slow
5:10
Sled Push3r
Fast
3:08
Avg
4:34
Slow
5:20
Sled Pull3r
Fast
6:44
Avg
7:35
Slow
8:47
Burpee Broad Jump3r
Fast
6:04
Avg
6:53
Slow
8:03
Row3r
Fast
5:06
Avg
5:10
Slow
5:16
Farmers Carry3r
Fast
2:51
Avg
3:04
Slow
3:22
Sandbag Lunges3r
Fast
5:15
Avg
5:38
Slow
5:58
Wall Balls3r
Fast
5:32
Avg
6:27
Slow
6:56
Roxzone
Roxzone Time3r
Fast
7:32
Avg
8:05
Slow
8:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:30 | 6:14 | 3 |
| Run 2 | 4:55 | 5:35 | 6:38 | 3 |
| Run 3 | 5:04 | 6:50 | 10:03 | 3 |
| Run 4 | 5:05 | 5:18 | 5:29 | 3 |
| Run 5 | 5:06 | 5:19 | 5:28 | 3 |
| Run 6 | 5:21 | 6:00 | 7:16 | 3 |
| Run 7 | 5:09 | 5:19 | 5:36 | 3 |
| Run 8 | 4:27 | 4:54 | 5:42 | 3 |
| Run Total | 41:57 | 44:43 | 48:54 | 3 |
| Best Run | 4:27 | 4:38 | 4:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:05 | 5:10 | 3 |
| Sled Push | 3:08 | 4:34 | 5:20 | 3 |
| Sled Pull | 6:44 | 7:35 | 8:47 | 3 |
| Burpee Broad Jump | 6:04 | 6:53 | 8:03 | 3 |
| Row | 5:06 | 5:10 | 5:16 | 3 |
| Farmers Carry | 2:51 | 3:04 | 3:22 | 3 |
| Sandbag Lunges | 5:15 | 5:38 | 5:58 | 3 |
| Wall Balls | 5:32 | 6:27 | 6:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:32 | 8:05 | 8:27 | 3 |