🇬🇧Laura Bowen
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
4:11
Slow
4:45
Run 22r
Fast
4:26
Avg
4:28
Slow
4:30
Run 32r
Fast
4:35
Avg
4:38
Slow
4:42
Run 42r
Fast
4:44
Avg
4:45
Slow
4:46
Run 52r
Fast
4:48
Avg
4:49
Slow
4:51
Run 62r
Fast
4:43
Avg
4:44
Slow
4:45
Run 72r
Fast
4:51
Avg
4:54
Slow
4:58
Run 82r
Fast
3:31
Avg
4:23
Slow
5:16
Run Total2r
Fast
36:30
Avg
36:50
Slow
37:11
Best Run2r
Fast
3:31
Avg
3:34
Slow
3:38
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:34
Slow
4:35
Sled Push2r
Fast
1:56
Avg
2:03
Slow
2:10
Sled Pull2r
Fast
4:11
Avg
4:27
Slow
4:44
Burpee Broad Jump2r
Fast
2:49
Avg
2:53
Slow
2:58
Row2r
Fast
5:07
Avg
5:12
Slow
5:17
Farmers Carry2r
Fast
1:30
Avg
1:36
Slow
1:42
Sandbag Lunges2r
Fast
3:06
Avg
3:12
Slow
3:19
Wall Balls2r
Fast
2:56
Avg
2:57
Slow
2:59
Roxzone
Roxzone Time2r
Fast
3:30
Avg
3:57
Slow
4:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:11 | 4:45 | 2 |
| Run 2 | 4:26 | 4:28 | 4:30 | 2 |
| Run 3 | 4:35 | 4:38 | 4:42 | 2 |
| Run 4 | 4:44 | 4:45 | 4:46 | 2 |
| Run 5 | 4:48 | 4:49 | 4:51 | 2 |
| Run 6 | 4:43 | 4:44 | 4:45 | 2 |
| Run 7 | 4:51 | 4:54 | 4:58 | 2 |
| Run 8 | 3:31 | 4:23 | 5:16 | 2 |
| Run Total | 36:30 | 36:50 | 37:11 | 2 |
| Best Run | 3:31 | 3:34 | 3:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:34 | 4:35 | 2 |
| Sled Push | 1:56 | 2:03 | 2:10 | 2 |
| Sled Pull | 4:11 | 4:27 | 4:44 | 2 |
| Burpee Broad Jump | 2:49 | 2:53 | 2:58 | 2 |
| Row | 5:07 | 5:12 | 5:17 | 2 |
| Farmers Carry | 1:30 | 1:36 | 1:42 | 2 |
| Sandbag Lunges | 3:06 | 3:12 | 3:19 | 2 |
| Wall Balls | 2:56 | 2:57 | 2:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 3:57 | 4:24 | 2 |