🇦🇺Laura Biddolph

AUS

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Sydney 2023 · Aug 2023

#13,006 / 23,175

🇦🇺SydneyAug 23

Avg 1:29:00·1 race

Station Profile

HYROX PRO · Women

vs 10,127 peers (1:20:06–1:37:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.4%

Burpees+5.5%

Row+4.4%

Weaknesses

Farmers-40.0%

Wall Balls-12.0%

Sled Pull-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyPRO	HYROX PRO	Aug 2023	1:29:00	#13	#2

Split Analysis

Running Splits

Run 11r

Fast

3:33

Avg

3:33

Slow

3:33

Run 21r

Fast

5:07

Avg

5:07

Slow

5:07

Run 31r

Fast

5:26

Avg

5:26

Slow

5:26

Run 41r

Fast

5:23

Avg

5:23

Slow

5:23

Run 51r

Fast

6:10

Avg

6:10

Slow

6:10

Run 61r

Fast

5:32

Avg

5:32

Slow

5:32

Run 71r

Fast

5:43

Avg

5:43

Slow

5:43

Run 81r

Fast

5:52

Avg

5:52

Slow

5:52

Run Total1r

Fast

42:43

Avg

42:43

Slow

42:43

Best Run1r

Fast

3:33

Avg

3:33

Slow

3:33

Workout Splits

SkiErg1r

Fast

4:53

Avg

4:53

Slow

4:53

Sled Push1r

Fast

3:32

Avg

3:32

Slow

3:32

Sled Pull1r

Fast

6:58

Avg

6:58

Slow

6:58

Burpee Broad Jump1r

Fast

4:59

Avg

4:59

Slow

4:59

Row1r

Fast

4:54

Avg

4:54

Slow

4:54

Farmers Carry1r

Fast

3:47

Avg

3:47

Slow

3:47

Sandbag Lunges1r

Fast

5:10

Avg

5:10

Slow

5:10

Wall Balls1r

Fast

7:18

Avg

7:18

Slow

7:18

Roxzone

Roxzone Time1r

Fast

4:50

Avg

4:50

Slow

4:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:33	3:33	1
Run 2	5:07	5:07	5:07	1
Run 3	5:26	5:26	5:26	1
Run 4	5:23	5:23	5:23	1
Run 5	6:10	6:10	6:10	1
Run 6	5:32	5:32	5:32	1
Run 7	5:43	5:43	5:43	1
Run 8	5:52	5:52	5:52	1
Run Total	42:43	42:43	42:43	1
Best Run	3:33	3:33	3:33	1
Workout Splits
SkiErg	4:53	4:53	4:53	1
Sled Push	3:32	3:32	3:32	1
Sled Pull	6:58	6:58	6:58	1
Burpee Broad Jump	4:59	4:59	4:59	1
Row	4:54	4:54	4:54	1
Farmers Carry	3:47	3:47	3:47	1
Sandbag Lunges	5:10	5:10	5:10	1
Wall Balls	7:18	7:18	7:18	1
Roxzone
Roxzone Time	4:50	4:50	4:50	1