🇦🇺Laura Appleyard
AUS
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Brisbane 2025 · Mar 2025
Top 50%#67,674 / 151,076
🇦🇺BrisbaneMar 25
1:20:12#530
Avg 1:20:12·1 race
HYROXWomen
Brisbane 2024 · Aug 2024
Top 50%#59,252 / 144,501
🇦🇺BrisbaneAug 24
1:30:37#245
Avg 1:30:37·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:20:12 | #530 | |
| 🇦🇺BrisbaneHYROX | 1:30:37 | #245 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:52
Avg
3:24
Slow
3:57
Run 22r
Fast
5:25
Avg
5:34
Slow
5:43
Run 32r
Fast
5:49
Avg
5:53
Slow
5:57
Run 42r
Fast
6:05
Avg
6:11
Slow
6:17
Run 52r
Fast
6:36
Avg
6:49
Slow
7:03
Run 62r
Fast
6:17
Avg
6:43
Slow
7:09
Run 72r
Fast
6:18
Avg
6:42
Slow
7:07
Run 82r
Fast
6:27
Avg
7:00
Slow
7:34
Run Total2r
Fast
46:12
Avg
48:14
Slow
50:16
Best Run2r
Fast
5:25
Avg
5:34
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:22
Slow
4:41
Sled Push2r
Fast
2:13
Avg
2:18
Slow
2:24
Sled Pull2r
Fast
3:09
Avg
4:05
Slow
5:01
Burpee Broad Jump2r
Fast
2:56
Avg
3:46
Slow
4:36
Row2r
Fast
4:44
Avg
5:03
Slow
5:22
Farmers Carry2r
Fast
1:58
Avg
2:17
Slow
2:37
Sandbag Lunges2r
Fast
3:41
Avg
4:13
Slow
4:46
Wall Balls2r
Fast
3:35
Avg
3:46
Slow
3:57
Roxzone
Roxzone Time2r
Fast
7:02
Avg
7:23
Slow
7:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:24 | 3:57 | 2 |
| Run 2 | 5:25 | 5:34 | 5:43 | 2 |
| Run 3 | 5:49 | 5:53 | 5:57 | 2 |
| Run 4 | 6:05 | 6:11 | 6:17 | 2 |
| Run 5 | 6:36 | 6:49 | 7:03 | 2 |
| Run 6 | 6:17 | 6:43 | 7:09 | 2 |
| Run 7 | 6:18 | 6:42 | 7:07 | 2 |
| Run 8 | 6:27 | 7:00 | 7:34 | 2 |
| Run Total | 46:12 | 48:14 | 50:16 | 2 |
| Best Run | 5:25 | 5:34 | 5:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:22 | 4:41 | 2 |
| Sled Push | 2:13 | 2:18 | 2:24 | 2 |
| Sled Pull | 3:09 | 4:05 | 5:01 | 2 |
| Burpee Broad Jump | 2:56 | 3:46 | 4:36 | 2 |
| Row | 4:44 | 5:03 | 5:22 | 2 |
| Farmers Carry | 1:58 | 2:17 | 2:37 | 2 |
| Sandbag Lunges | 3:41 | 4:13 | 4:46 | 2 |
| Wall Balls | 3:35 | 3:46 | 3:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:23 | 7:44 | 2 |