🇮🇹Laura Albanese
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:23
Avg
5:19
Slow
6:15
Run 23r
Fast
4:45
Avg
6:37
Slow
9:58
Run 33r
Fast
4:49
Avg
5:09
Slow
5:26
Run 43r
Fast
4:57
Avg
5:19
Slow
5:38
Run 53r
Fast
5:04
Avg
5:18
Slow
5:26
Run 63r
Fast
5:02
Avg
5:15
Slow
5:25
Run 73r
Fast
5:05
Avg
5:19
Slow
5:31
Run 83r
Fast
6:04
Avg
6:24
Slow
6:59
Run Total3r
Fast
42:53
Avg
44:40
Slow
47:04
Best Run3r
Fast
4:45
Avg
5:03
Slow
5:14
Workout Splits
SkiErg3r
Fast
4:30
Avg
5:07
Slow
5:57
Sled Push3r
Fast
2:20
Avg
2:35
Slow
2:45
Sled Pull3r
Fast
4:19
Avg
5:13
Slow
6:51
Burpee Broad Jump3r
Fast
4:09
Avg
5:06
Slow
6:58
Row3r
Fast
4:55
Avg
5:16
Slow
5:55
Farmers Carry3r
Fast
1:51
Avg
2:18
Slow
2:45
Sandbag Lunges3r
Fast
4:59
Avg
5:30
Slow
6:18
Wall Balls3r
Fast
4:48
Avg
5:59
Slow
7:24
Roxzone
Roxzone Time3r
Fast
6:15
Avg
7:05
Slow
8:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:19 | 6:15 | 3 |
| Run 2 | 4:45 | 6:37 | 9:58 | 3 |
| Run 3 | 4:49 | 5:09 | 5:26 | 3 |
| Run 4 | 4:57 | 5:19 | 5:38 | 3 |
| Run 5 | 5:04 | 5:18 | 5:26 | 3 |
| Run 6 | 5:02 | 5:15 | 5:25 | 3 |
| Run 7 | 5:05 | 5:19 | 5:31 | 3 |
| Run 8 | 6:04 | 6:24 | 6:59 | 3 |
| Run Total | 42:53 | 44:40 | 47:04 | 3 |
| Best Run | 4:45 | 5:03 | 5:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 5:07 | 5:57 | 3 |
| Sled Push | 2:20 | 2:35 | 2:45 | 3 |
| Sled Pull | 4:19 | 5:13 | 6:51 | 3 |
| Burpee Broad Jump | 4:09 | 5:06 | 6:58 | 3 |
| Row | 4:55 | 5:16 | 5:55 | 3 |
| Farmers Carry | 1:51 | 2:18 | 2:45 | 3 |
| Sandbag Lunges | 4:59 | 5:30 | 6:18 | 3 |
| Wall Balls | 4:48 | 5:59 | 7:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 7:05 | 8:20 | 3 |