🇬🇧Laura Abbas

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:21:27

Birmingham 2025 · Oct 2025

Top 50%#74,099 / 152,090

🇬🇧BirminghamOct 25

1:21:27#1190

Avg 1:21:27·1 race

HYROXWomen

-12:341:24:52

London Olympia 2026 · Mar 2026

Top 50%#37,501 / 144,502

🇬🇧LondonMar 26

1:24:52#618

🇬🇧LondonNov 24

1:37:26#913

Avg 1:31:09·2 races

Station Profile

vs 57,103 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.5%

Sled Pull+8.0%

Wall Balls+7.3%

Weaknesses

Burpees-6.0%

Farmers-5.2%

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:24:52	#618	#104
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:21:27	#1190	#156
🇬🇧LondonHYROX	HYROX	Nov 2024	1:37:26	#913	#169

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:24

Avg

6:31

Slow

7:38

Run 23r

Fast

5:08

Avg

5:21

Slow

5:36

Run 33r

Fast

5:16

Avg

5:32

Slow

5:53

Run 43r

Fast

5:19

Avg

5:36

Slow

6:04

Run 53r

Fast

5:25

Avg

5:43

Slow

6:17

Run 63r

Fast

5:26

Avg

5:40

Slow

6:04

Run 73r

Fast

5:20

Avg

5:28

Slow

5:41

Run 83r

Fast

5:37

Avg

6:16

Slow

7:10

Run Total3r

Fast

44:30

Avg

46:06

Slow

49:13

Best Run3r

Fast

5:08

Avg

5:21

Slow

5:36

Workout Splits

SkiErg3r

Fast

4:25

Avg

4:52

Slow

5:06

Sled Push3r

Fast

1:58

Avg

2:43

Slow

3:28

Sled Pull3r

Fast

3:59

Avg

4:58

Slow

6:04

Burpee Broad Jump3r

Fast

3:47

Avg

6:01

Slow

8:12

Row3r

Fast

4:53

Avg

5:09

Slow

5:29

Farmers Carry3r

Fast

2:12

Avg

2:14

Slow

2:16

Sandbag Lunges3r

Fast

4:19

Avg

4:27

Slow

4:37

Wall Balls3r

Fast

4:23

Avg

4:51

Slow

5:10

Roxzone

Roxzone Time3r

Fast

5:30

Avg

6:37

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:24	6:31	7:38	3
Run 2	5:08	5:21	5:36	3
Run 3	5:16	5:32	5:53	3
Run 4	5:19	5:36	6:04	3
Run 5	5:25	5:43	6:17	3
Run 6	5:26	5:40	6:04	3
Run 7	5:20	5:28	5:41	3
Run 8	5:37	6:16	7:10	3
Run Total	44:30	46:06	49:13	3
Best Run	5:08	5:21	5:36	3
Workout Splits
SkiErg	4:25	4:52	5:06	3
Sled Push	1:58	2:43	3:28	3
Sled Pull	3:59	4:58	6:04	3
Burpee Broad Jump	3:47	6:01	8:12	3
Row	4:53	5:09	5:29	3
Farmers Carry	2:12	2:14	2:16	3
Sandbag Lunges	4:19	4:27	4:37	3
Wall Balls	4:23	4:51	5:10	3
Roxzone
Roxzone Time	5:30	6:37	8:17	3