Dickson Lau & Eric Chong
Team members:Dickson Lau|Eric Chong
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Shenzhen 2025 · Dec 2025
#24,811 / 25,076
🇨🇳ShenzhenDec 25
1:51:50#123
Avg 1:51:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShenzhenPRO DOUBLES | 1:51:50 | #123 |
Split Analysis
Running Splits
Run 11r
Fast
4:56
Avg
4:56
Slow
4:56
Run 21r
Fast
6:13
Avg
6:13
Slow
6:13
Run 31r
Fast
7:43
Avg
7:43
Slow
7:43
Run 41r
Fast
7:14
Avg
7:14
Slow
7:14
Run 51r
Fast
7:29
Avg
7:29
Slow
7:29
Run 61r
Fast
7:04
Avg
7:04
Slow
7:04
Run 71r
Fast
7:45
Avg
7:45
Slow
7:45
Run 81r
Fast
9:11
Avg
9:11
Slow
9:11
Run Total1r
Fast
57:32
Avg
57:32
Slow
57:32
Best Run1r
Fast
6:13
Avg
6:13
Slow
6:13
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
3:07
Avg
3:07
Slow
3:07
Sled Pull1r
Fast
7:31
Avg
7:31
Slow
7:31
Burpee Broad Jump1r
Fast
4:03
Avg
4:03
Slow
4:03
Row1r
Fast
5:02
Avg
5:02
Slow
5:02
Farmers Carry1r
Fast
2:04
Avg
2:04
Slow
2:04
Sandbag Lunges1r
Fast
7:54
Avg
7:54
Slow
7:54
Wall Balls1r
Fast
7:32
Avg
7:32
Slow
7:32
Roxzone
Roxzone Time1r
Fast
12:22
Avg
12:22
Slow
12:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:56 | 4:56 | 4:56 | 1 |
| Run 2 | 6:13 | 6:13 | 6:13 | 1 |
| Run 3 | 7:43 | 7:43 | 7:43 | 1 |
| Run 4 | 7:14 | 7:14 | 7:14 | 1 |
| Run 5 | 7:29 | 7:29 | 7:29 | 1 |
| Run 6 | 7:04 | 7:04 | 7:04 | 1 |
| Run 7 | 7:45 | 7:45 | 7:45 | 1 |
| Run 8 | 9:11 | 9:11 | 9:11 | 1 |
| Run Total | 57:32 | 57:32 | 57:32 | 1 |
| Best Run | 6:13 | 6:13 | 6:13 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 3:07 | 3:07 | 3:07 | 1 |
| Sled Pull | 7:31 | 7:31 | 7:31 | 1 |
| Burpee Broad Jump | 4:03 | 4:03 | 4:03 | 1 |
| Row | 5:02 | 5:02 | 5:02 | 1 |
| Farmers Carry | 2:04 | 2:04 | 2:04 | 1 |
| Sandbag Lunges | 7:54 | 7:54 | 7:54 | 1 |
| Wall Balls | 7:32 | 7:32 | 7:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:22 | 12:22 | 12:22 | 1 |