๐ณ๐ฑLatifah Muskiet
NED
2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
Rotterdam 2024 ยท Apr 2024
#20,219 / 23,449
๐ณ๐ฑRotterdamApr 26
2:17:07#124
๐ณ๐ฑRotterdamApr 24
1:47:17#47
Avg 2:02:12ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamPRO | 2:17:07 | #124 | |
| ๐ณ๐ฑRotterdamPRO | 1:47:17 | #47 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:01
Avg
6:27
Slow
6:54
Run 22r
Fast
5:54
Avg
7:55
Slow
9:57
Run 32r
Fast
7:03
Avg
7:16
Slow
7:29
Run 42r
Fast
6:59
Avg
9:11
Slow
11:24
Run 52r
Fast
7:03
Avg
9:20
Slow
11:38
Run 62r
Fast
6:43
Avg
9:24
Slow
12:05
Run 72r
Fast
6:56
Avg
7:39
Slow
8:23
Run 82r
Fast
7:47
Avg
9:10
Slow
10:33
Run Total2r
Fast
54:22
Avg
1:06:21
Slow
1:18:21
Best Run2r
Fast
5:54
Avg
6:41
Slow
7:29
Workout Splits
SkiErg2r
Fast
5:09
Avg
5:29
Slow
5:50
Sled Push2r
Fast
3:35
Avg
4:04
Slow
4:33
Sled Pull2r
Fast
5:57
Avg
6:07
Slow
6:18
Burpee Broad Jump2r
Fast
6:17
Avg
6:31
Slow
6:45
Row2r
Fast
5:24
Avg
5:46
Slow
6:08
Farmers Carry2r
Fast
2:52
Avg
3:00
Slow
3:09
Sandbag Lunges2r
Fast
6:28
Avg
6:35
Slow
6:42
Wall Balls2r
Fast
6:47
Avg
7:40
Slow
8:33
Roxzone
Roxzone Time2r
Fast
10:02
Avg
10:41
Slow
11:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:01 | 6:27 | 6:54 | 2 |
| Run 2 | 5:54 | 7:55 | 9:57 | 2 |
| Run 3 | 7:03 | 7:16 | 7:29 | 2 |
| Run 4 | 6:59 | 9:11 | 11:24 | 2 |
| Run 5 | 7:03 | 9:20 | 11:38 | 2 |
| Run 6 | 6:43 | 9:24 | 12:05 | 2 |
| Run 7 | 6:56 | 7:39 | 8:23 | 2 |
| Run 8 | 7:47 | 9:10 | 10:33 | 2 |
| Run Total | 54:22 | 1:06:21 | 1:18:21 | 2 |
| Best Run | 5:54 | 6:41 | 7:29 | 2 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:29 | 5:50 | 2 |
| Sled Push | 3:35 | 4:04 | 4:33 | 2 |
| Sled Pull | 5:57 | 6:07 | 6:18 | 2 |
| Burpee Broad Jump | 6:17 | 6:31 | 6:45 | 2 |
| Row | 5:24 | 5:46 | 6:08 | 2 |
| Farmers Carry | 2:52 | 3:00 | 3:09 | 2 |
| Sandbag Lunges | 6:28 | 6:35 | 6:42 | 2 |
| Wall Balls | 6:47 | 7:40 | 8:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:02 | 10:41 | 11:20 | 2 |