🇩🇪Lasse Werner

GER

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-0:461:08:35

Hamburg 2021 · Nov 2021

Top 50%#39,661 / 151,661

🇩🇪HamburgNov 21

1:08:35#23

🇩🇪HannoverJan 20

1:09:21#31

Avg 1:08:58·2 races

Station Profile

HYROX DOUBLES · Men

vs 65,859 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.3%

Sled Push+7.0%

Row+2.6%

Weaknesses

Wall Balls-33.1%

Sandbag-27.3%

Burpees-22.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:08:35	#23	--
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2020	1:09:21	#31	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:58

Avg

4:18

Slow

4:39

Run 22r

Fast

4:09

Avg

4:16

Slow

4:23

Run 32r

Fast

4:20

Avg

4:34

Slow

4:49

Run 42r

Fast

4:19

Avg

4:44

Slow

5:10

Run 52r

Fast

4:26

Avg

4:44

Slow

5:02

Run 62r

Fast

4:18

Avg

4:27

Slow

4:37

Run 72r

Fast

4:24

Avg

4:37

Slow

4:51

Run 82r

Fast

3:57

Avg

4:24

Slow

4:52

Run Total2r

Fast

34:43

Avg

36:03

Slow

37:24

Best Run2r

Fast

3:57

Avg

3:57

Slow

3:58

Workout Splits

SkiErg2r

Fast

3:52

Avg

3:53

Slow

3:55

Sled Push2r

Fast

1:35

Avg

1:35

Slow

1:35

Sled Pull2r

Fast

3:13

Avg

3:14

Slow

3:16

Burpee Broad Jump2r

Fast

3:25

Avg

3:27

Slow

3:30

Row2r

Fast

4:05

Avg

4:09

Slow

4:14

Farmers Carry2r

Fast

1:35

Avg

1:37

Slow

1:40

Sandbag Lunges2r

Fast

3:31

Avg

3:49

Slow

4:08

Wall Balls2r

Fast

4:20

Avg

4:55

Slow

5:31

Roxzone

Roxzone Time2r

Fast

6:11

Avg

6:17

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:18	4:39	2
Run 2	4:09	4:16	4:23	2
Run 3	4:20	4:34	4:49	2
Run 4	4:19	4:44	5:10	2
Run 5	4:26	4:44	5:02	2
Run 6	4:18	4:27	4:37	2
Run 7	4:24	4:37	4:51	2
Run 8	3:57	4:24	4:52	2
Run Total	34:43	36:03	37:24	2
Best Run	3:57	3:57	3:58	2
Workout Splits
SkiErg	3:52	3:53	3:55	2
Sled Push	1:35	1:35	1:35	2
Sled Pull	3:13	3:14	3:16	2
Burpee Broad Jump	3:25	3:27	3:30	2
Row	4:05	4:09	4:14	2
Farmers Carry	1:35	1:37	1:40	2
Sandbag Lunges	3:31	3:49	4:08	2
Wall Balls	4:20	4:55	5:31	2
Roxzone
Roxzone Time	6:11	6:17	6:23	2