πΏπ¦Laska Maree
RSA
4 races|1 division|2 seasons|HYROX
HYROXWomen
-2:181:50:49
Cape Town 2025 Β· Jul 2025
#114,797 / 144,501
πΏπ¦Cape TownApr 26
2:03:39#397
πΏπ¦Cape TownJul 25
1:50:49#286
πΏπ¦Johannesburg IMar 25
2:02:40#255
πΏπ¦Cape TownSep 24
1:53:07#126
Avg 1:57:33Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 2:03:39 | #397 | |
| πΏπ¦Cape TownHYROX | 1:50:49 | #286 | |
| πΏπ¦Johannesburg IHYROX | 2:02:40 | #255 | |
| πΏπ¦Cape TownHYROX | 1:53:07 | #126 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:50
Avg
4:33
Slow
5:36
Run 24r
Fast
5:52
Avg
8:43
Slow
15:48
Run 34r
Fast
6:19
Avg
6:49
Slow
7:07
Run 44r
Fast
6:28
Avg
9:19
Slow
16:55
Run 54r
Fast
5:57
Avg
7:00
Slow
7:55
Run 64r
Fast
6:28
Avg
6:57
Slow
7:27
Run 74r
Fast
6:27
Avg
7:05
Slow
7:36
Run 84r
Fast
7:39
Avg
8:17
Slow
8:48
Run Total4r
Fast
51:40
Avg
58:42
Slow
1:11:29
Best Run4r
Fast
5:52
Avg
6:15
Slow
6:53
Workout Splits
SkiErg4r
Fast
5:44
Avg
5:56
Slow
6:09
Sled Push4r
Fast
3:06
Avg
3:21
Slow
3:42
Sled Pull4r
Fast
6:01
Avg
7:29
Slow
9:01
Burpee Broad Jump4r
Fast
7:16
Avg
8:38
Slow
9:33
Row4r
Fast
6:07
Avg
6:20
Slow
6:31
Farmers Carry4r
Fast
2:24
Avg
2:41
Slow
2:52
Sandbag Lunges4r
Fast
5:44
Avg
6:08
Slow
6:22
Wall Balls4r
Fast
8:07
Avg
8:57
Slow
10:40
Roxzone
Roxzone Time4r
Fast
6:47
Avg
9:22
Slow
12:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:33 | 5:36 | 4 |
| Run 2 | 5:52 | 8:43 | 15:48 | 4 |
| Run 3 | 6:19 | 6:49 | 7:07 | 4 |
| Run 4 | 6:28 | 9:19 | 16:55 | 4 |
| Run 5 | 5:57 | 7:00 | 7:55 | 4 |
| Run 6 | 6:28 | 6:57 | 7:27 | 4 |
| Run 7 | 6:27 | 7:05 | 7:36 | 4 |
| Run 8 | 7:39 | 8:17 | 8:48 | 4 |
| Run Total | 51:40 | 58:42 | 1:11:29 | 4 |
| Best Run | 5:52 | 6:15 | 6:53 | 4 |
| Workout Splits | ||||
| SkiErg | 5:44 | 5:56 | 6:09 | 4 |
| Sled Push | 3:06 | 3:21 | 3:42 | 4 |
| Sled Pull | 6:01 | 7:29 | 9:01 | 4 |
| Burpee Broad Jump | 7:16 | 8:38 | 9:33 | 4 |
| Row | 6:07 | 6:20 | 6:31 | 4 |
| Farmers Carry | 2:24 | 2:41 | 2:52 | 4 |
| Sandbag Lunges | 5:44 | 6:08 | 6:22 | 4 |
| Wall Balls | 8:07 | 8:57 | 10:40 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 9:22 | 12:05 | 4 |