🇳🇱Lars Verheij

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#112,031 / 283,463

🇳🇱RotterdamApr 26

Avg 1:23:10·1 race

Station Profile

HYROX · Men

vs 116,323 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+38.3%

Farmers+23.4%

Sled Pull+19.7%

Weaknesses

Sandbag-23.7%

Wall Balls-15.7%

Burpees-14.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:23:10	#1129	#268

Split Analysis

Running Splits

Run 11r

Fast

4:43

Avg

4:43

Slow

4:43

Run 21r

Fast

4:25

Avg

4:25

Slow

4:25

Run 31r

Fast

4:50

Avg

4:50

Slow

4:50

Run 41r

Fast

5:03

Avg

5:03

Slow

5:03

Run 51r

Fast

5:05

Avg

5:05

Slow

5:05

Run 61r

Fast

4:51

Avg

4:51

Slow

4:51

Run 71r

Fast

4:50

Avg

4:50

Slow

4:50

Run 81r

Fast

6:14

Avg

6:14

Slow

6:14

Run Total1r

Fast

39:58

Avg

39:58

Slow

39:58

Best Run1r

Fast

4:25

Avg

4:25

Slow

4:25

Workout Splits

SkiErg1r

Fast

5:01

Avg

5:01

Slow

5:01

Sled Push1r

Fast

1:47

Avg

1:47

Slow

1:47

Sled Pull1r

Fast

3:50

Avg

3:50

Slow

3:50

Burpee Broad Jump1r

Fast

5:59

Avg

5:59

Slow

5:59

Row1r

Fast

5:27

Avg

5:27

Slow

5:27

Farmers Carry1r

Fast

1:38

Avg

1:38

Slow

1:38

Sandbag Lunges1r

Fast

6:14

Avg

6:14

Slow

6:14

Wall Balls1r

Fast

7:36

Avg

7:36

Slow

7:36

Roxzone

Roxzone Time1r

Fast

5:44

Avg

5:44

Slow

5:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	4:43	4:43	1
Run 2	4:25	4:25	4:25	1
Run 3	4:50	4:50	4:50	1
Run 4	5:03	5:03	5:03	1
Run 5	5:05	5:05	5:05	1
Run 6	4:51	4:51	4:51	1
Run 7	4:50	4:50	4:50	1
Run 8	6:14	6:14	6:14	1
Run Total	39:58	39:58	39:58	1
Best Run	4:25	4:25	4:25	1
Workout Splits
SkiErg	5:01	5:01	5:01	1
Sled Push	1:47	1:47	1:47	1
Sled Pull	3:50	3:50	3:50	1
Burpee Broad Jump	5:59	5:59	5:59	1
Row	5:27	5:27	5:27	1
Farmers Carry	1:38	1:38	1:38	1
Sandbag Lunges	6:14	6:14	6:14	1
Wall Balls	7:36	7:36	7:36	1
Roxzone
Roxzone Time	5:44	5:44	5:44	1