🇳🇱Lars van der Kroon
NED
1 race|1 division|1 season|HYROX
HYROXMen
Amsterdam 2021 · Oct 2021
Top 10%#27,634 / 276,664
🇳🇱AmsterdamOct 21
1:10:34#11
Avg 1:10:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:10:34 | #11 |
Split Analysis
Running Splits
Run 11r
Fast
4:01
Avg
4:01
Slow
4:01
Run 21r
Fast
4:16
Avg
4:16
Slow
4:16
Run 31r
Fast
4:34
Avg
4:34
Slow
4:34
Run 41r
Fast
4:33
Avg
4:33
Slow
4:33
Run 51r
Fast
4:29
Avg
4:29
Slow
4:29
Run 61r
Fast
4:22
Avg
4:22
Slow
4:22
Run 71r
Fast
4:26
Avg
4:26
Slow
4:26
Run 81r
Fast
5:08
Avg
5:08
Slow
5:08
Run Total1r
Fast
35:47
Avg
35:47
Slow
35:47
Best Run1r
Fast
4:01
Avg
4:01
Slow
4:01
Workout Splits
SkiErg1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Push1r
Fast
2:15
Avg
2:15
Slow
2:15
Sled Pull1r
Fast
4:12
Avg
4:12
Slow
4:12
Burpee Broad Jump1r
Fast
3:56
Avg
3:56
Slow
3:56
Row1r
Fast
4:30
Avg
4:30
Slow
4:30
Farmers Carry1r
Fast
1:45
Avg
1:45
Slow
1:45
Sandbag Lunges1r
Fast
4:32
Avg
4:32
Slow
4:32
Wall Balls1r
Fast
4:18
Avg
4:18
Slow
4:18
Roxzone
Roxzone Time1r
Fast
5:12
Avg
5:12
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:01 | 4:01 | 1 |
| Run 2 | 4:16 | 4:16 | 4:16 | 1 |
| Run 3 | 4:34 | 4:34 | 4:34 | 1 |
| Run 4 | 4:33 | 4:33 | 4:33 | 1 |
| Run 5 | 4:29 | 4:29 | 4:29 | 1 |
| Run 6 | 4:22 | 4:22 | 4:22 | 1 |
| Run 7 | 4:26 | 4:26 | 4:26 | 1 |
| Run 8 | 5:08 | 5:08 | 5:08 | 1 |
| Run Total | 35:47 | 35:47 | 35:47 | 1 |
| Best Run | 4:01 | 4:01 | 4:01 | 1 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:10 | 4:10 | 1 |
| Sled Push | 2:15 | 2:15 | 2:15 | 1 |
| Sled Pull | 4:12 | 4:12 | 4:12 | 1 |
| Burpee Broad Jump | 3:56 | 3:56 | 3:56 | 1 |
| Row | 4:30 | 4:30 | 4:30 | 1 |
| Farmers Carry | 1:45 | 1:45 | 1:45 | 1 |
| Sandbag Lunges | 4:32 | 4:32 | 4:32 | 1 |
| Wall Balls | 4:18 | 4:18 | 4:18 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:12 | 5:12 | 5:12 | 1 |