🇳🇱Lars Van De Haar

NED

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-1:0257:30

Amsterdam 2026 · Jan 2026

Top 5%#2,811 / 151,666

🇳🇱AmsterdamJan 26

57:30#26

🇳🇱UtrechtNov 25

58:32#18

🇳🇱RotterdamFeb 25

1:02:34#85

🇳🇱AmsterdamOct 24

1:10:52#674

Avg 1:02:22·4 races

HYROXMen

1:10:04

Heerenveen 2025 · May 2025

Top 10%#25,752 / 277,347

🇳🇱HeerenveenMay 25

1:10:04#139

Avg 1:10:04·1 race

Station Profile

vs 16,010 peers (51:45–1:03:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.7%

SkiErg+2.2%

Wall Balls+2.0%

Weaknesses

Sled Push-27.5%

Sled Pull-8.8%

Burpees-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	57:30	#26	#6
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	58:32	#18	#5
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:10:04	#139	#47
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:02:34	#85	#34
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:10:52	#674	#262

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:04

Avg

3:36

Slow

4:20

Run 25r

Fast

3:40

Avg

4:10

Slow

5:18

Run 35r

Fast

3:48

Avg

4:26

Slow

5:42

Run 45r

Fast

3:48

Avg

4:28

Slow

5:55

Run 55r

Fast

3:44

Avg

4:30

Slow

5:50

Run 65r

Fast

3:48

Avg

4:29

Slow

5:47

Run 75r

Fast

3:58

Avg

4:33

Slow

5:58

Run 85r

Fast

3:15

Avg

4:32

Slow

5:58

Run Total5r

Fast

30:05

Avg

34:44

Slow

43:54

Best Run5r

Fast

3:15

Avg

4:03

Slow

5:18

Workout Splits

SkiErg5r

Fast

3:31

Avg

3:46

Slow

4:19

Sled Push5r

Fast

1:25

Avg

2:02

Slow

2:53

Sled Pull5r

Fast

2:21

Avg

3:01

Slow

4:07

Burpee Broad Jump5r

Fast

2:20

Avg

2:59

Slow

4:47

Row5r

Fast

4:02

Avg

4:14

Slow

4:29

Farmers Carry5r

Fast

1:12

Avg

1:36

Slow

2:15

Sandbag Lunges5r

Fast

2:36

Avg

3:03

Slow

4:06

Wall Balls5r

Fast

3:30

Avg

3:51

Slow

4:54

Roxzone

Roxzone Time5r

Fast

3:15

Avg

4:37

Slow

5:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:36	4:20	5
Run 2	3:40	4:10	5:18	5
Run 3	3:48	4:26	5:42	5
Run 4	3:48	4:28	5:55	5
Run 5	3:44	4:30	5:50	5
Run 6	3:48	4:29	5:47	5
Run 7	3:58	4:33	5:58	5
Run 8	3:15	4:32	5:58	5
Run Total	30:05	34:44	43:54	5
Best Run	3:15	4:03	5:18	5
Workout Splits
SkiErg	3:31	3:46	4:19	5
Sled Push	1:25	2:02	2:53	5
Sled Pull	2:21	3:01	4:07	5
Burpee Broad Jump	2:20	2:59	4:47	5
Row	4:02	4:14	4:29	5
Farmers Carry	1:12	1:36	2:15	5
Sandbag Lunges	2:36	3:03	4:06	5
Wall Balls	3:30	3:51	4:54	5
Roxzone
Roxzone Time	3:15	4:37	5:52	5