🇳🇱Lars Nieuwbuurt

NED

7 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#32,658 / 276,878

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇳🇱RotterdamFeb 25

Avg 1:19:10·7 races

Station Profile

HYROX · Men

vs 70,627 peers (1:04:28–1:18:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.4%

Farmers+14.6%

Sled Pull+10.6%

Weaknesses

Wall Balls-8.6%

Sled Push-6.2%

SkiErg-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:19:33	#480	#112
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:11:38	#484	#135
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:14:22	#571	#146
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:18:44	#420	#123
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:23:50	#1394	#327
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:23:27	#681	#187
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:22:37	#929	#238

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:36

Avg

4:30

Slow

5:54

Run 27r

Fast

4:02

Avg

4:34

Slow

5:14

Run 37r

Fast

4:27

Avg

4:58

Slow

5:43

Run 47r

Fast

4:26

Avg

4:51

Slow

5:26

Run 57r

Fast

4:31

Avg

5:01

Slow

5:28

Run 67r

Fast

4:32

Avg

5:08

Slow

5:34

Run 77r

Fast

4:29

Avg

5:04

Slow

5:33

Run 87r

Fast

4:36

Avg

5:23

Slow

6:23

Run Total7r

Fast

35:02

Avg

39:27

Slow

42:55

Best Run7r

Fast

4:02

Avg

4:32

Slow

5:04

Workout Splits

SkiErg7r

Fast

4:13

Avg

4:19

Slow

4:28

Sled Push7r

Fast

2:33

Avg

2:47

Slow

3:30

Sled Pull7r

Fast

3:33

Avg

4:14

Slow

5:14

Burpee Broad Jump7r

Fast

3:55

Avg

4:18

Slow

4:57

Row7r

Fast

4:22

Avg

4:29

Slow

4:47

Farmers Carry7r

Fast

1:13

Avg

1:41

Slow

2:33

Sandbag Lunges7r

Fast

3:37

Avg

4:34

Slow

6:08

Wall Balls7r

Fast

5:48

Avg

6:48

Slow

8:19

Roxzone

Roxzone Time7r

Fast

5:04

Avg

6:33

Slow

9:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:30	5:54	7
Run 2	4:02	4:34	5:14	7
Run 3	4:27	4:58	5:43	7
Run 4	4:26	4:51	5:26	7
Run 5	4:31	5:01	5:28	7
Run 6	4:32	5:08	5:34	7
Run 7	4:29	5:04	5:33	7
Run 8	4:36	5:23	6:23	7
Run Total	35:02	39:27	42:55	7
Best Run	4:02	4:32	5:04	7
Workout Splits
SkiErg	4:13	4:19	4:28	7
Sled Push	2:33	2:47	3:30	7
Sled Pull	3:33	4:14	5:14	7
Burpee Broad Jump	3:55	4:18	4:57	7
Row	4:22	4:29	4:47	7
Farmers Carry	1:13	1:41	2:33	7
Sandbag Lunges	3:37	4:34	6:08	7
Wall Balls	5:48	6:48	8:19	7
Roxzone
Roxzone Time	5:04	6:33	9:08	7