🇩🇪Lars Kolb

GER

3 races|1 division|2 seasons|HYROX

HYROXMen

Köln 2024 · Apr 2024

Top 50%#139,271 / 283,463

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪KölnApr 24

Avg 1:28:25·3 races

Station Profile

HYROX · Men

vs 116,680 peers (1:18:09–1:35:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.3%

Sandbag+17.9%

Sled Push+17.6%

Weaknesses

Burpees-13.1%

Row-10.7%

Running-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:27:58	#759	#173
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:30:26	#1152	#274
🇩🇪KölnHYROX	HYROX	Apr 2024	1:26:53	#488	#89

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:04

Avg

4:30

Slow

5:12

Run 23r

Fast

4:52

Avg

4:57

Slow

5:02

Run 33r

Fast

5:12

Avg

5:16

Slow

5:19

Run 43r

Fast

5:13

Avg

5:28

Slow

5:45

Run 53r

Fast

5:26

Avg

5:29

Slow

5:33

Run 63r

Fast

5:30

Avg

5:33

Slow

5:37

Run 73r

Fast

5:28

Avg

5:29

Slow

5:31

Run 83r

Fast

5:16

Avg

6:04

Slow

6:30

Run Total3r

Fast

41:10

Avg

42:44

Slow

44:14

Best Run3r

Fast

4:52

Avg

4:57

Slow

5:02

Workout Splits

SkiErg3r

Fast

4:35

Avg

4:44

Slow

4:51

Sled Push3r

Fast

2:28

Avg

3:10

Slow

4:01

Sled Pull3r

Fast

4:48

Avg

5:12

Slow

6:01

Burpee Broad Jump3r

Fast

4:49

Avg

5:38

Slow

6:16

Row3r

Fast

5:05

Avg

5:20

Slow

5:32

Farmers Carry3r

Fast

2:13

Avg

2:19

Slow

2:27

Sandbag Lunges3r

Fast

4:00

Avg

4:09

Slow

4:20

Wall Balls3r

Fast

5:15

Avg

7:49

Slow

10:59

Roxzone

Roxzone Time3r

Fast

6:39

Avg

7:21

Slow

8:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:30	5:12	3
Run 2	4:52	4:57	5:02	3
Run 3	5:12	5:16	5:19	3
Run 4	5:13	5:28	5:45	3
Run 5	5:26	5:29	5:33	3
Run 6	5:30	5:33	5:37	3
Run 7	5:28	5:29	5:31	3
Run 8	5:16	6:04	6:30	3
Run Total	41:10	42:44	44:14	3
Best Run	4:52	4:57	5:02	3
Workout Splits
SkiErg	4:35	4:44	4:51	3
Sled Push	2:28	3:10	4:01	3
Sled Pull	4:48	5:12	6:01	3
Burpee Broad Jump	4:49	5:38	6:16	3
Row	5:05	5:20	5:32	3
Farmers Carry	2:13	2:19	2:27	3
Sandbag Lunges	4:00	4:09	4:20	3
Wall Balls	5:15	7:49	10:59	3
Roxzone
Roxzone Time	6:39	7:21	8:06	3