๐Ÿ‡ฉ๐Ÿ‡ชLars Kaiser

GER

2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Hannover 2019 ยท Jan 2019
Top 50%#20,569 / 54,219
Avg 1:18:06ยท2 races

Station Profile

HYROX PRO ยท Men
vs 22,565 peers (1:09:18โ€“1:24:42)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+31.5%
Sled Pull+10.3%
Row+9.7%

Weaknesses

Wall Balls-16.9%
Farmers-16.9%
Burpees-10.4%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชHannoverPRO1:19:09#28
๐Ÿ‡ฉ๐Ÿ‡ชHannoverPRO1:17:04#11

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:14
Avg
4:25
Slow
4:36
Run 22r
Fast
4:34
Avg
4:34
Slow
4:34
Run 32r
Fast
4:48
Avg
4:50
Slow
4:53
Run 42r
Fast
4:54
Avg
4:57
Slow
5:00
Run 52r
Fast
4:55
Avg
4:59
Slow
5:03
Run 62r
Fast
4:43
Avg
4:52
Slow
5:02
Run 72r
Fast
4:40
Avg
4:49
Slow
4:58
Run 82r
Fast
4:48
Avg
4:58
Slow
5:09
Run Total2r
Fast
37:54
Avg
38:22
Slow
38:51
Best Run2r
Fast
4:14
Avg
4:24
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:02
Slow
4:03
Sled Push2r
Fast
2:26
Avg
3:02
Slow
3:38
Sled Pull2r
Fast
5:03
Avg
5:33
Slow
6:03
Burpee Broad Jump2r
Fast
3:41
Avg
4:07
Slow
4:34
Row2r
Fast
4:03
Avg
4:07
Slow
4:11
Farmers Carry2r
Fast
1:57
Avg
2:12
Slow
2:27
Sandbag Lunges2r
Fast
4:47
Avg
5:00
Slow
5:14
Wall Balls2r
Fast
7:16
Avg
7:23
Slow
7:30
Roxzone
Roxzone Time2r
Fast
4:21
Avg
4:21
Slow
4:21