๐ฉ๐ชLars Kaiser
GER
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Hannover 2019 ยท Jan 2019
Top 50%#20,569 / 54,219
๐ฉ๐ชHannoverJan 20
1:19:09#28
๐ฉ๐ชHannoverJan 19
1:17:04#11
Avg 1:18:06ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชHannoverPRO | 1:19:09 | #28 | |
| ๐ฉ๐ชHannoverPRO | 1:17:04 | #11 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
4:25
Slow
4:36
Run 22r
Fast
4:34
Avg
4:34
Slow
4:34
Run 32r
Fast
4:48
Avg
4:50
Slow
4:53
Run 42r
Fast
4:54
Avg
4:57
Slow
5:00
Run 52r
Fast
4:55
Avg
4:59
Slow
5:03
Run 62r
Fast
4:43
Avg
4:52
Slow
5:02
Run 72r
Fast
4:40
Avg
4:49
Slow
4:58
Run 82r
Fast
4:48
Avg
4:58
Slow
5:09
Run Total2r
Fast
37:54
Avg
38:22
Slow
38:51
Best Run2r
Fast
4:14
Avg
4:24
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:02
Slow
4:03
Sled Push2r
Fast
2:26
Avg
3:02
Slow
3:38
Sled Pull2r
Fast
5:03
Avg
5:33
Slow
6:03
Burpee Broad Jump2r
Fast
3:41
Avg
4:07
Slow
4:34
Row2r
Fast
4:03
Avg
4:07
Slow
4:11
Farmers Carry2r
Fast
1:57
Avg
2:12
Slow
2:27
Sandbag Lunges2r
Fast
4:47
Avg
5:00
Slow
5:14
Wall Balls2r
Fast
7:16
Avg
7:23
Slow
7:30
Roxzone
Roxzone Time2r
Fast
4:21
Avg
4:21
Slow
4:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:25 | 4:36 | 2 |
| Run 2 | 4:34 | 4:34 | 4:34 | 2 |
| Run 3 | 4:48 | 4:50 | 4:53 | 2 |
| Run 4 | 4:54 | 4:57 | 5:00 | 2 |
| Run 5 | 4:55 | 4:59 | 5:03 | 2 |
| Run 6 | 4:43 | 4:52 | 5:02 | 2 |
| Run 7 | 4:40 | 4:49 | 4:58 | 2 |
| Run 8 | 4:48 | 4:58 | 5:09 | 2 |
| Run Total | 37:54 | 38:22 | 38:51 | 2 |
| Best Run | 4:14 | 4:24 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:02 | 4:03 | 2 |
| Sled Push | 2:26 | 3:02 | 3:38 | 2 |
| Sled Pull | 5:03 | 5:33 | 6:03 | 2 |
| Burpee Broad Jump | 3:41 | 4:07 | 4:34 | 2 |
| Row | 4:03 | 4:07 | 4:11 | 2 |
| Farmers Carry | 1:57 | 2:12 | 2:27 | 2 |
| Sandbag Lunges | 4:47 | 5:00 | 5:14 | 2 |
| Wall Balls | 7:16 | 7:23 | 7:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 4:21 | 4:21 | 2 |