🇩🇰Lars Henning Bjerregaard

DEN

3 races|1 division|1 season|HYROX PRO

HYROX PROMen

-10:371:08:35

Warsaw 2026 · Apr 2026

Top 25%#8,319 / 53,408

🇵🇱WarsawApr 26

1:08:35

🇸🇪StockholmDec 25

1:19:12#226

🇩🇪StuttgartOct 25

1:19:16#161

Avg 1:15:41·3 races

Station Profile

HYROX PRO · Men

vs 15,964 peers (1:01:43–1:15:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.5%

Sled Pull+13.4%

Wall Balls+7.8%

Weaknesses

Sandbag-20.1%

Burpees-18.1%

Farmers-12.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:08:35	--	--
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:19:12	#226	#13
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:19:16	#161	#3

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

3:39

Slow

3:54

Run 23r

Fast

3:25

Avg

3:48

Slow

4:17

Run 33r

Fast

3:38

Avg

3:56

Slow

4:16

Run 43r

Fast

3:43

Avg

3:57

Slow

4:15

Run 53r

Fast

3:52

Avg

3:59

Slow

4:10

Run 63r

Fast

3:48

Avg

3:58

Slow

4:14

Run 73r

Fast

3:53

Avg

4:04

Slow

4:19

Run 83r

Fast

3:40

Avg

4:13

Slow

4:38

Run Total3r

Fast

30:33

Avg

31:33

Slow

32:23

Best Run3r

Fast

3:25

Avg

3:36

Slow

3:43

Workout Splits

SkiErg3r

Fast

4:11

Avg

4:12

Slow

4:13

Sled Push3r

Fast

2:38

Avg

3:12

Slow

4:04

Sled Pull3r

Fast

4:10

Avg

5:14

Slow

6:33

Burpee Broad Jump3r

Fast

4:12

Avg

4:31

Slow

4:45

Row3r

Fast

4:20

Avg

4:24

Slow

4:31

Farmers Carry3r

Fast

1:52

Avg

2:03

Slow

2:12

Sandbag Lunges3r

Fast

4:57

Avg

5:36

Slow

6:54

Wall Balls3r

Fast

5:06

Avg

8:41

Slow

12:34

Roxzone

Roxzone Time3r

Fast

4:33

Avg

6:15

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	3:39	3:54	3
Run 2	3:25	3:48	4:17	3
Run 3	3:38	3:56	4:16	3
Run 4	3:43	3:57	4:15	3
Run 5	3:52	3:59	4:10	3
Run 6	3:48	3:58	4:14	3
Run 7	3:53	4:04	4:19	3
Run 8	3:40	4:13	4:38	3
Run Total	30:33	31:33	32:23	3
Best Run	3:25	3:36	3:43	3
Workout Splits
SkiErg	4:11	4:12	4:13	3
Sled Push	2:38	3:12	4:04	3
Sled Pull	4:10	5:14	6:33	3
Burpee Broad Jump	4:12	4:31	4:45	3
Row	4:20	4:24	4:31	3
Farmers Carry	1:52	2:03	2:12	3
Sandbag Lunges	4:57	5:36	6:54	3
Wall Balls	5:06	8:41	12:34	3
Roxzone
Roxzone Time	4:33	6:15	8:22	3