🇩🇪Lars Hanke
GER
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Cologne 2026 · Apr 2026
#49,990 / 54,222
🇩🇪CologneApr 26
1:49:43#415
Avg 1:49:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:49:43 | #415 |
Split Analysis
Running Splits
Run 11r
Fast
5:40
Avg
5:40
Slow
5:40
Run 21r
Fast
4:41
Avg
4:41
Slow
4:41
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
5:40
Avg
5:40
Slow
5:40
Run 51r
Fast
5:47
Avg
5:47
Slow
5:47
Run 61r
Fast
8:20
Avg
8:20
Slow
8:20
Run 71r
Fast
5:35
Avg
5:35
Slow
5:35
Run 81r
Fast
7:12
Avg
7:12
Slow
7:12
Run Total1r
Fast
48:13
Avg
48:13
Slow
48:13
Best Run1r
Fast
4:41
Avg
4:41
Slow
4:41
Workout Splits
SkiErg1r
Fast
4:27
Avg
4:27
Slow
4:27
Sled Push1r
Fast
5:05
Avg
5:05
Slow
5:05
Sled Pull1r
Fast
9:49
Avg
9:49
Slow
9:49
Burpee Broad Jump1r
Fast
5:31
Avg
5:31
Slow
5:31
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
2:28
Avg
2:28
Slow
2:28
Sandbag Lunges1r
Fast
7:11
Avg
7:11
Slow
7:11
Wall Balls1r
Fast
12:11
Avg
12:11
Slow
12:11
Roxzone
Roxzone Time1r
Fast
9:54
Avg
9:54
Slow
9:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 5:40 | 5:40 | 1 |
| Run 2 | 4:41 | 4:41 | 4:41 | 1 |
| Run 3 | 5:20 | 5:20 | 5:20 | 1 |
| Run 4 | 5:40 | 5:40 | 5:40 | 1 |
| Run 5 | 5:47 | 5:47 | 5:47 | 1 |
| Run 6 | 8:20 | 8:20 | 8:20 | 1 |
| Run 7 | 5:35 | 5:35 | 5:35 | 1 |
| Run 8 | 7:12 | 7:12 | 7:12 | 1 |
| Run Total | 48:13 | 48:13 | 48:13 | 1 |
| Best Run | 4:41 | 4:41 | 4:41 | 1 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:27 | 4:27 | 1 |
| Sled Push | 5:05 | 5:05 | 5:05 | 1 |
| Sled Pull | 9:49 | 9:49 | 9:49 | 1 |
| Burpee Broad Jump | 5:31 | 5:31 | 5:31 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 2:28 | 2:28 | 2:28 | 1 |
| Sandbag Lunges | 7:11 | 7:11 | 7:11 | 1 |
| Wall Balls | 12:11 | 12:11 | 12:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:54 | 9:54 | 9:54 | 1 |