🇳🇱Lars Duivenvoorden

NED

2 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#59,738 / 283,463

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

Avg 1:23:16·2 races

Station Profile

HYROX · Men

vs 95,413 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.6%

Sled Pull+10.7%

Sled Push+6.1%

Weaknesses

Burpees-21.2%

Row-6.7%

Farmers-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:58	#581	#108
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:30:34	#1063	#156

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:26

Avg

4:55

Slow

5:25

Run 22r

Fast

4:16

Avg

4:53

Slow

5:31

Run 32r

Fast

4:43

Avg

5:28

Slow

6:13

Run 42r

Fast

4:43

Avg

5:26

Slow

6:10

Run 52r

Fast

4:51

Avg

5:32

Slow

6:13

Run 62r

Fast

4:55

Avg

5:27

Slow

6:00

Run 72r

Fast

4:58

Avg

5:32

Slow

6:07

Run 82r

Fast

5:09

Avg

5:55

Slow

6:42

Run Total2r

Fast

37:57

Avg

43:07

Slow

48:18

Best Run2r

Fast

4:16

Avg

4:53

Slow

5:31

Workout Splits

SkiErg2r

Fast

4:24

Avg

4:28

Slow

4:32

Sled Push2r

Fast

2:20

Avg

2:26

Slow

2:32

Sled Pull2r

Fast

3:53

Avg

4:44

Slow

5:35

Burpee Broad Jump2r

Fast

5:30

Avg

5:35

Slow

5:40

Row2r

Fast

4:57

Avg

4:59

Slow

5:02

Farmers Carry2r

Fast

2:03

Avg

2:04

Slow

2:05

Sandbag Lunges2r

Fast

4:48

Avg

5:12

Slow

5:36

Wall Balls2r

Fast

4:01

Avg

5:08

Slow

6:16

Roxzone

Roxzone Time2r

Fast

5:34

Avg

5:36

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	4:55	5:25	2
Run 2	4:16	4:53	5:31	2
Run 3	4:43	5:28	6:13	2
Run 4	4:43	5:26	6:10	2
Run 5	4:51	5:32	6:13	2
Run 6	4:55	5:27	6:00	2
Run 7	4:58	5:32	6:07	2
Run 8	5:09	5:55	6:42	2
Run Total	37:57	43:07	48:18	2
Best Run	4:16	4:53	5:31	2
Workout Splits
SkiErg	4:24	4:28	4:32	2
Sled Push	2:20	2:26	2:32	2
Sled Pull	3:53	4:44	5:35	2
Burpee Broad Jump	5:30	5:35	5:40	2
Row	4:57	4:59	5:02	2
Farmers Carry	2:03	2:04	2:05	2
Sandbag Lunges	4:48	5:12	5:36	2
Wall Balls	4:01	5:08	6:16	2
Roxzone
Roxzone Time	5:34	5:36	5:39	2