🇩🇪Lars Christiansen

GER

5 races|1 division|3 seasons|HYROX

HYROXMen

Singapore 2024 · Aug 2024

Top 50%#114,193 / 276,664

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 1:37:13·5 races

Station Profile

HYROX · Men

vs 115,373 peers (1:15:27–1:32:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.4%

Sled Pull+9.3%

Burpees+4.6%

Weaknesses

SkiErg-14.7%

Sled Push-3.1%

Sandbag-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:38:12	#564	#84
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:39:33	#626	#107
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:45:27	#959	#152
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:23:51	#142	#35
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:39:04	#436	#96

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

4:39

Avg

5:10

Slow

6:46

Run 25r

Fast

5:01

Avg

5:49

Slow

6:14

Run 35r

Fast

4:48

Avg

5:34

Slow

6:05

Run 45r

Fast

4:55

Avg

5:33

Slow

6:01

Run 55r

Fast

5:00

Avg

5:42

Slow

6:16

Run 65r

Fast

5:02

Avg

5:39

Slow

6:16

Run 75r

Fast

5:15

Avg

5:44

Slow

6:13

Run 85r

Fast

6:16

Avg

6:50

Slow

8:29

Run Total5r

Fast

41:16

Avg

46:01

Slow

49:06

Best Run5r

Fast

4:48

Avg

5:31

Slow

6:01

Workout Splits

SkiErg5r

Fast

5:08

Avg

5:17

Slow

5:25

Sled Push5r

Fast

3:00

Avg

3:55

Slow

4:24

Sled Pull5r

Fast

4:22

Avg

5:34

Slow

7:21

Burpee Broad Jump5r

Fast

5:03

Avg

6:17

Slow

6:59

Row5r

Fast

4:46

Avg

4:58

Slow

5:14

Farmers Carry5r

Fast

1:38

Avg

2:07

Slow

2:24

Sandbag Lunges5r

Fast

5:10

Avg

5:51

Slow

6:19

Wall Balls5r

Fast

4:49

Avg

5:12

Slow

5:48

Roxzone

Roxzone Time5r

Fast

8:15

Avg

12:02

Slow

16:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	5:10	6:46	5
Run 2	5:01	5:49	6:14	5
Run 3	4:48	5:34	6:05	5
Run 4	4:55	5:33	6:01	5
Run 5	5:00	5:42	6:16	5
Run 6	5:02	5:39	6:16	5
Run 7	5:15	5:44	6:13	5
Run 8	6:16	6:50	8:29	5
Run Total	41:16	46:01	49:06	5
Best Run	4:48	5:31	6:01	5
Workout Splits
SkiErg	5:08	5:17	5:25	5
Sled Push	3:00	3:55	4:24	5
Sled Pull	4:22	5:34	7:21	5
Burpee Broad Jump	5:03	6:17	6:59	5
Row	4:46	4:58	5:14	5
Farmers Carry	1:38	2:07	2:24	5
Sandbag Lunges	5:10	5:51	6:19	5
Wall Balls	4:49	5:12	5:48	5
Roxzone
Roxzone Time	8:15	12:02	16:02	5