🇩🇪Lara Sommer
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:21
Avg
5:38
Slow
6:54
Run 24r
Fast
5:08
Avg
5:32
Slow
5:48
Run 34r
Fast
5:43
Avg
6:06
Slow
6:42
Run 44r
Fast
5:50
Avg
6:10
Slow
6:31
Run 54r
Fast
5:51
Avg
6:14
Slow
6:39
Run 64r
Fast
5:58
Avg
6:16
Slow
6:33
Run 74r
Fast
5:55
Avg
6:16
Slow
6:35
Run 84r
Fast
6:31
Avg
7:50
Slow
9:00
Run Total4r
Fast
48:09
Avg
50:00
Slow
52:44
Best Run4r
Fast
5:08
Avg
5:32
Slow
5:48
Workout Splits
SkiErg4r
Fast
4:48
Avg
5:02
Slow
5:23
Sled Push4r
Fast
1:48
Avg
2:26
Slow
2:51
Sled Pull4r
Fast
3:37
Avg
4:37
Slow
5:03
Burpee Broad Jump4r
Fast
4:04
Avg
6:08
Slow
7:16
Row4r
Fast
5:18
Avg
5:23
Slow
5:28
Farmers Carry4r
Fast
1:59
Avg
2:08
Slow
2:24
Sandbag Lunges4r
Fast
3:23
Avg
4:58
Slow
5:55
Wall Balls4r
Fast
4:12
Avg
6:52
Slow
8:16
Roxzone
Roxzone Time4r
Fast
8:23
Avg
9:26
Slow
11:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 5:38 | 6:54 | 4 |
| Run 2 | 5:08 | 5:32 | 5:48 | 4 |
| Run 3 | 5:43 | 6:06 | 6:42 | 4 |
| Run 4 | 5:50 | 6:10 | 6:31 | 4 |
| Run 5 | 5:51 | 6:14 | 6:39 | 4 |
| Run 6 | 5:58 | 6:16 | 6:33 | 4 |
| Run 7 | 5:55 | 6:16 | 6:35 | 4 |
| Run 8 | 6:31 | 7:50 | 9:00 | 4 |
| Run Total | 48:09 | 50:00 | 52:44 | 4 |
| Best Run | 5:08 | 5:32 | 5:48 | 4 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:02 | 5:23 | 4 |
| Sled Push | 1:48 | 2:26 | 2:51 | 4 |
| Sled Pull | 3:37 | 4:37 | 5:03 | 4 |
| Burpee Broad Jump | 4:04 | 6:08 | 7:16 | 4 |
| Row | 5:18 | 5:23 | 5:28 | 4 |
| Farmers Carry | 1:59 | 2:08 | 2:24 | 4 |
| Sandbag Lunges | 3:23 | 4:58 | 5:55 | 4 |
| Wall Balls | 4:12 | 6:52 | 8:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:23 | 9:26 | 11:09 | 4 |