🇪🇸Lara Rodríguez

ESP

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Madrid 2022 · Nov 2022

Top 5%#4,050 / 147,770

🇪🇸MadridNov 22

Avg 1:08:21·1 race

Station Profile

HYROX DOUBLES · Women

vs 19,688 peers (1:01:30–1:15:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+33.4%

Wall Balls+28.4%

Sled Push+24.1%

Weaknesses

Running-8.1%

Sandbag-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2022	1:08:21	#8	#3

Split Analysis

Running Splits

Run 11r

Fast

5:00

Avg

5:00

Slow

5:00

Run 21r

Fast

5:04

Avg

5:04

Slow

5:04

Run 31r

Fast

5:27

Avg

5:27

Slow

5:27

Run 41r

Fast

5:29

Avg

5:29

Slow

5:29

Run 51r

Fast

5:33

Avg

5:33

Slow

5:33

Run 61r

Fast

5:28

Avg

5:28

Slow

5:28

Run 71r

Fast

5:30

Avg

5:30

Slow

5:30

Run 81r

Fast

5:33

Avg

5:33

Slow

5:33

Run Total1r

Fast

43:00

Avg

43:00

Slow

43:00

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

4:09

Avg

4:09

Slow

4:09

Sled Push1r

Fast

1:13

Avg

1:13

Slow

1:13

Sled Pull1r

Fast

2:19

Avg

2:19

Slow

2:19

Burpee Broad Jump1r

Fast

2:36

Avg

2:36

Slow

2:36

Row1r

Fast

4:13

Avg

4:13

Slow

4:13

Farmers Carry1r

Fast

1:28

Avg

1:28

Slow

1:28

Sandbag Lunges1r

Fast

3:04

Avg

3:04

Slow

3:04

Wall Balls1r

Fast

2:35

Avg

2:35

Slow

2:35

Roxzone

Roxzone Time1r

Fast

3:50

Avg

3:50

Slow

3:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	5:00	5:00	1
Run 2	5:04	5:04	5:04	1
Run 3	5:27	5:27	5:27	1
Run 4	5:29	5:29	5:29	1
Run 5	5:33	5:33	5:33	1
Run 6	5:28	5:28	5:28	1
Run 7	5:30	5:30	5:30	1
Run 8	5:33	5:33	5:33	1
Run Total	43:00	43:00	43:00	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	4:09	4:09	4:09	1
Sled Push	1:13	1:13	1:13	1
Sled Pull	2:19	2:19	2:19	1
Burpee Broad Jump	2:36	2:36	2:36	1
Row	4:13	4:13	4:13	1
Farmers Carry	1:28	1:28	1:28	1
Sandbag Lunges	3:04	3:04	3:04	1
Wall Balls	2:35	2:35	2:35	1
Roxzone
Roxzone Time	3:50	3:50	3:50	1