🇦🇺Lara Pilton

AUS

1 race|1 division|1 season|HYROX

HYROXWomen

Sydney 2025 · Jul 2025

Top 1%#1,433 / 143,620

🇦🇺SydneyJul 25

Avg 1:08:15·1 race

Station Profile

HYROX · Women

vs 9,113 peers (1:01:25–1:15:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.0%

Burpees+13.8%

Running+11.6%

Weaknesses

Wall Balls-19.8%

Sled Pull-8.7%

Farmers-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:08:15	#13	#4

Split Analysis

Running Splits

Run 11r

Fast

3:16

Avg

3:16

Slow

3:16

Run 21r

Fast

3:42

Avg

3:42

Slow

3:42

Run 31r

Fast

3:51

Avg

3:51

Slow

3:51

Run 41r

Fast

3:49

Avg

3:49

Slow

3:49

Run 51r

Fast

4:03

Avg

4:03

Slow

4:03

Run 61r

Fast

3:56

Avg

3:56

Slow

3:56

Run 71r

Fast

3:57

Avg

3:57

Slow

3:57

Run 81r

Fast

5:21

Avg

5:21

Slow

5:21

Run Total1r

Fast

31:51

Avg

31:51

Slow

31:51

Best Run1r

Fast

3:42

Avg

3:42

Slow

3:42

Workout Splits

SkiErg1r

Fast

4:28

Avg

4:28

Slow

4:28

Sled Push1r

Fast

1:39

Avg

1:39

Slow

1:39

Sled Pull1r

Fast

4:41

Avg

4:41

Slow

4:41

Burpee Broad Jump1r

Fast

3:45

Avg

3:45

Slow

3:45

Row1r

Fast

4:55

Avg

4:55

Slow

4:55

Farmers Carry1r

Fast

1:52

Avg

1:52

Slow

1:52

Sandbag Lunges1r

Fast

3:29

Avg

3:29

Slow

3:29

Wall Balls1r

Fast

4:59

Avg

4:59

Slow

4:59

Roxzone

Roxzone Time1r

Fast

6:40

Avg

6:40

Slow

6:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:16	3:16	1
Run 2	3:42	3:42	3:42	1
Run 3	3:51	3:51	3:51	1
Run 4	3:49	3:49	3:49	1
Run 5	4:03	4:03	4:03	1
Run 6	3:56	3:56	3:56	1
Run 7	3:57	3:57	3:57	1
Run 8	5:21	5:21	5:21	1
Run Total	31:51	31:51	31:51	1
Best Run	3:42	3:42	3:42	1
Workout Splits
SkiErg	4:28	4:28	4:28	1
Sled Push	1:39	1:39	1:39	1
Sled Pull	4:41	4:41	4:41	1
Burpee Broad Jump	3:45	3:45	3:45	1
Row	4:55	4:55	4:55	1
Farmers Carry	1:52	1:52	1:52	1
Sandbag Lunges	3:29	3:29	3:29	1
Wall Balls	4:59	4:59	4:59	1
Roxzone
Roxzone Time	6:40	6:40	6:40	1