Hyranking

🇬🇧Lara Federspiel

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:22:13
Madrid 2025 · Nov 2025
Top 50%#51,364 / 149,285
🇪🇸MadridNov 25
1:22:13#541
Avg 1:22:13·1 race
HYROXWomen
1:50:15
Malaga 2026 · Apr 2026
#113,855 / 144,502
🇪🇸MalagaApr 26
1:50:15#515
Avg 1:50:15·1 race

Station Profile

vs 74,651 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+2.0%
Running+1.4%
Wall Balls+0.8%

Weaknesses

Sled Push-19.9%
Farmers-8.6%
SkiErg-8.5%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:50:15#515
🇪🇸MadridDOUBLES1:22:13#541

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:24
Avg
4:53
Slow
5:23
Run 22r
Fast
4:43
Avg
5:02
Slow
5:22
Run 32r
Fast
4:57
Avg
5:12
Slow
5:28
Run 42r
Fast
5:13
Avg
5:24
Slow
5:35
Run 52r
Fast
5:29
Avg
5:31
Slow
5:34
Run 62r
Fast
5:22
Avg
5:27
Slow
5:33
Run 72r
Fast
5:50
Avg
6:19
Slow
6:48
Run 82r
Fast
6:23
Avg
10:43
Slow
15:04
Run Total2r
Fast
46:02
Avg
48:30
Slow
50:59
Best Run2r
Fast
4:43
Avg
5:02
Slow
5:22
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:02
Slow
5:05
Sled Push2r
Fast
2:07
Avg
2:40
Slow
3:14
Sled Pull2r
Fast
3:59
Avg
4:25
Slow
4:52
Burpee Broad Jump2r
Fast
3:55
Avg
4:56
Slow
5:57
Row2r
Fast
5:08
Avg
5:19
Slow
5:31
Farmers Carry2r
Fast
1:57
Avg
2:43
Slow
3:29
Sandbag Lunges2r
Fast
3:27
Avg
5:19
Slow
7:12
Wall Balls2r
Fast
4:00
Avg
6:20
Slow
8:41
Roxzone
Roxzone Time2r
Fast
6:39
Avg
11:01
Slow
15:24