🇪🇸Lara Durba Puchades

ESP

1 race|1 division|1 season|HYROX

HYROXWomen

Valencia 2022 · Oct 2022

Top 25%#17,535 / 143,620

🇪🇸ValenciaOct 22

Avg 1:18:47·1 race

Station Profile

HYROX · Women

vs 40,403 peers (1:10:54–1:26:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.4%

Burpees+15.5%

Running+6.6%

Weaknesses

Sled Push-37.0%

Sled Pull-35.6%

Farmers-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaHYROX	HYROX	Oct 2022	1:18:47	#12	#5

Split Analysis

Running Splits

Run 11r

Fast

4:18

Avg

4:18

Slow

4:18

Run 21r

Fast

4:29

Avg

4:29

Slow

4:29

Run 31r

Fast

4:39

Avg

4:39

Slow

4:39

Run 41r

Fast

4:39

Avg

4:39

Slow

4:39

Run 51r

Fast

4:46

Avg

4:46

Slow

4:46

Run 61r

Fast

4:46

Avg

4:46

Slow

4:46

Run 71r

Fast

4:47

Avg

4:47

Slow

4:47

Run 81r

Fast

5:18

Avg

5:18

Slow

5:18

Run Total1r

Fast

37:40

Avg

37:40

Slow

37:40

Best Run1r

Fast

4:18

Avg

4:18

Slow

4:18

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

3:23

Avg

3:23

Slow

3:23

Sled Pull1r

Fast

6:40

Avg

6:40

Slow

6:40

Burpee Broad Jump1r

Fast

4:24

Avg

4:24

Slow

4:24

Row1r

Fast

5:08

Avg

5:08

Slow

5:08

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

3:57

Avg

3:57

Slow

3:57

Wall Balls1r

Fast

4:07

Avg

4:07

Slow

4:07

Roxzone

Roxzone Time1r

Fast

6:39

Avg

6:39

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:18	4:18	1
Run 2	4:29	4:29	4:29	1
Run 3	4:39	4:39	4:39	1
Run 4	4:39	4:39	4:39	1
Run 5	4:46	4:46	4:46	1
Run 6	4:46	4:46	4:46	1
Run 7	4:47	4:47	4:47	1
Run 8	5:18	5:18	5:18	1
Run Total	37:40	37:40	37:40	1
Best Run	4:18	4:18	4:18	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	3:23	3:23	3:23	1
Sled Pull	6:40	6:40	6:40	1
Burpee Broad Jump	4:24	4:24	4:24	1
Row	5:08	5:08	5:08	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	3:57	3:57	3:57	1
Wall Balls	4:07	4:07	4:07	1
Roxzone
Roxzone Time	6:39	6:39	6:39	1