🇳🇱Lara Dingjan
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Heerenveen 2025 · May 2025
Top 50%#51,947 / 149,766
🇳🇱HeerenveenMay 25
1:22:16#257
Avg 1:22:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱HeerenveenDOUBLES | 1:22:16 | #257 |
Split Analysis
Running Splits
Run 11r
Fast
5:04
Avg
5:04
Slow
5:04
Run 21r
Fast
5:33
Avg
5:33
Slow
5:33
Run 31r
Fast
5:31
Avg
5:31
Slow
5:31
Run 41r
Fast
5:43
Avg
5:43
Slow
5:43
Run 51r
Fast
5:56
Avg
5:56
Slow
5:56
Run 61r
Fast
5:43
Avg
5:43
Slow
5:43
Run 71r
Fast
5:38
Avg
5:38
Slow
5:38
Run 81r
Fast
5:59
Avg
5:59
Slow
5:59
Run Total1r
Fast
45:04
Avg
45:04
Slow
45:04
Best Run1r
Fast
5:31
Avg
5:31
Slow
5:31
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
1:38
Avg
1:38
Slow
1:38
Sled Pull1r
Fast
3:49
Avg
3:49
Slow
3:49
Burpee Broad Jump1r
Fast
3:40
Avg
3:40
Slow
3:40
Row1r
Fast
5:03
Avg
5:03
Slow
5:03
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
3:35
Avg
3:35
Slow
3:35
Wall Balls1r
Fast
3:47
Avg
3:47
Slow
3:47
Roxzone
Roxzone Time1r
Fast
9:01
Avg
9:01
Slow
9:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:04 | 5:04 | 1 |
| Run 2 | 5:33 | 5:33 | 5:33 | 1 |
| Run 3 | 5:31 | 5:31 | 5:31 | 1 |
| Run 4 | 5:43 | 5:43 | 5:43 | 1 |
| Run 5 | 5:56 | 5:56 | 5:56 | 1 |
| Run 6 | 5:43 | 5:43 | 5:43 | 1 |
| Run 7 | 5:38 | 5:38 | 5:38 | 1 |
| Run 8 | 5:59 | 5:59 | 5:59 | 1 |
| Run Total | 45:04 | 45:04 | 45:04 | 1 |
| Best Run | 5:31 | 5:31 | 5:31 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 1:38 | 1:38 | 1:38 | 1 |
| Sled Pull | 3:49 | 3:49 | 3:49 | 1 |
| Burpee Broad Jump | 3:40 | 3:40 | 3:40 | 1 |
| Row | 5:03 | 5:03 | 5:03 | 1 |
| Farmers Carry | 2:10 | 2:10 | 2:10 | 1 |
| Sandbag Lunges | 3:35 | 3:35 | 3:35 | 1 |
| Wall Balls | 3:47 | 3:47 | 3:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:01 | 9:01 | 9:01 | 1 |