🇮🇪Lar Daly
IRL
7 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
Rome 2025 · Sep 2025
Top 25%#27,598 / 151,672
Avg 1:07:16·3 races
HYROX PRO DOUBLESMen
London 2025 · May 2025
Top 50%#12,374 / 26,178
Avg 1:09:20·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:19
Avg
4:28
Slow
5:32
Run 27r
Fast
4:01
Avg
4:26
Slow
5:23
Run 37r
Fast
4:17
Avg
4:41
Slow
5:38
Run 47r
Fast
4:09
Avg
4:38
Slow
5:38
Run 57r
Fast
4:17
Avg
4:43
Slow
5:45
Run 67r
Fast
4:21
Avg
4:42
Slow
5:35
Run 77r
Fast
4:17
Avg
4:40
Slow
5:27
Run 87r
Fast
3:45
Avg
5:03
Slow
5:55
Run Total7r
Fast
34:21
Avg
37:21
Slow
40:27
Best Run7r
Fast
3:45
Avg
4:12
Slow
4:26
Workout Splits
SkiErg7r
Fast
3:50
Avg
4:11
Slow
4:36
Sled Push7r
Fast
1:38
Avg
2:33
Slow
3:57
Sled Pull7r
Fast
3:02
Avg
3:50
Slow
4:52
Burpee Broad Jump7r
Fast
2:14
Avg
3:19
Slow
5:26
Row7r
Fast
4:31
Avg
4:52
Slow
5:22
Farmers Carry7r
Fast
1:42
Avg
1:57
Slow
2:32
Sandbag Lunges7r
Fast
2:52
Avg
3:31
Slow
4:03
Wall Balls7r
Fast
4:18
Avg
4:39
Slow
5:40
Roxzone
Roxzone Time7r
Fast
4:07
Avg
4:45
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:28 | 5:32 | 7 |
| Run 2 | 4:01 | 4:26 | 5:23 | 7 |
| Run 3 | 4:17 | 4:41 | 5:38 | 7 |
| Run 4 | 4:09 | 4:38 | 5:38 | 7 |
| Run 5 | 4:17 | 4:43 | 5:45 | 7 |
| Run 6 | 4:21 | 4:42 | 5:35 | 7 |
| Run 7 | 4:17 | 4:40 | 5:27 | 7 |
| Run 8 | 3:45 | 5:03 | 5:55 | 7 |
| Run Total | 34:21 | 37:21 | 40:27 | 7 |
| Best Run | 3:45 | 4:12 | 4:26 | 7 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:11 | 4:36 | 7 |
| Sled Push | 1:38 | 2:33 | 3:57 | 7 |
| Sled Pull | 3:02 | 3:50 | 4:52 | 7 |
| Burpee Broad Jump | 2:14 | 3:19 | 5:26 | 7 |
| Row | 4:31 | 4:52 | 5:22 | 7 |
| Farmers Carry | 1:42 | 1:57 | 2:32 | 7 |
| Sandbag Lunges | 2:52 | 3:31 | 4:03 | 7 |
| Wall Balls | 4:18 | 4:39 | 5:40 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 4:45 | 5:54 | 7 |