🇺🇸Laquisha Akpaffiong & Vanee Alfred
USA
Team members:Laquisha Akpaffiong|Vanee Alfred
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Houston 2026 · Mar 2026
#147,780 / 147,927
🇺🇸HoustonMar 26
2:40:15#930
Avg 2:40:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonDOUBLES | 2:40:15 | #930 |
Split Analysis
Running Splits
Run 11r
Fast
11:15
Avg
11:15
Slow
11:15
Run 21r
Fast
15:50
Avg
15:50
Slow
15:50
Run 31r
Fast
10:45
Avg
10:45
Slow
10:45
Run 41r
Fast
10:54
Avg
10:54
Slow
10:54
Run 51r
Fast
11:44
Avg
11:44
Slow
11:44
Run 61r
Fast
12:07
Avg
12:07
Slow
12:07
Run 71r
Fast
13:31
Avg
13:31
Slow
13:31
Run 81r
Fast
14:05
Avg
14:05
Slow
14:05
Run Total1r
Fast
1:40:07
Avg
1:40:07
Slow
1:40:07
Best Run1r
Fast
10:45
Avg
10:45
Slow
10:45
Workout Splits
SkiErg1r
Fast
5:27
Avg
5:27
Slow
5:27
Sled Push1r
Fast
2:24
Avg
2:24
Slow
2:24
Sled Pull1r
Fast
5:36
Avg
5:36
Slow
5:36
Burpee Broad Jump1r
Fast
9:57
Avg
9:57
Slow
9:57
Row1r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry1r
Fast
2:17
Avg
2:17
Slow
2:17
Sandbag Lunges1r
Fast
7:24
Avg
7:24
Slow
7:24
Wall Balls1r
Fast
8:32
Avg
8:32
Slow
8:32
Roxzone
Roxzone Time1r
Fast
13:01
Avg
13:01
Slow
13:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 11:15 | 11:15 | 11:15 | 1 |
| Run 2 | 15:50 | 15:50 | 15:50 | 1 |
| Run 3 | 10:45 | 10:45 | 10:45 | 1 |
| Run 4 | 10:54 | 10:54 | 10:54 | 1 |
| Run 5 | 11:44 | 11:44 | 11:44 | 1 |
| Run 6 | 12:07 | 12:07 | 12:07 | 1 |
| Run 7 | 13:31 | 13:31 | 13:31 | 1 |
| Run 8 | 14:05 | 14:05 | 14:05 | 1 |
| Run Total | 1:40:07 | 1:40:07 | 1:40:07 | 1 |
| Best Run | 10:45 | 10:45 | 10:45 | 1 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:27 | 5:27 | 1 |
| Sled Push | 2:24 | 2:24 | 2:24 | 1 |
| Sled Pull | 5:36 | 5:36 | 5:36 | 1 |
| Burpee Broad Jump | 9:57 | 9:57 | 9:57 | 1 |
| Row | 5:35 | 5:35 | 5:35 | 1 |
| Farmers Carry | 2:17 | 2:17 | 2:17 | 1 |
| Sandbag Lunges | 7:24 | 7:24 | 7:24 | 1 |
| Wall Balls | 8:32 | 8:32 | 8:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:01 | 13:01 | 13:01 | 1 |