🇸🇬Lance Teo

SIN

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

-11:021:34:35

Bangkok 2026 · Mar 2026

#183,185 / 276,664

🇹🇭BangkokMar 26

1:34:35#1310

🇸🇬SingaporeJun 25

1:45:37#968

Avg 1:40:06·2 races

HYROX DOUBLESMen

1:52:58

Singapore 2023 · Oct 2023

#148,138 / 151,122

🇸🇬SingaporeOct 23

1:52:58#215

Avg 1:52:58·1 race

Station Profile

vs 99,455 peers (1:25:07–1:44:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.1%

Sandbag+11.2%

Farmers+10.2%

Weaknesses

Wall Balls-62.9%

Row-4.5%

Sled Push-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:34:35	#1310	#162
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:45:37	#968	#155
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:52:58	#215	#121

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:34

Avg

5:11

Slow

6:14

Run 23r

Fast

3:55

Avg

5:02

Slow

6:09

Run 33r

Fast

4:20

Avg

5:49

Slow

7:32

Run 43r

Fast

4:30

Avg

6:18

Slow

8:17

Run 53r

Fast

4:55

Avg

8:50

Slow

12:34

Run 63r

Fast

4:46

Avg

6:12

Slow

7:28

Run 73r

Fast

5:04

Avg

6:15

Slow

7:41

Run 83r

Fast

5:48

Avg

7:32

Slow

9:03

Run Total3r

Fast

39:27

Avg

51:08

Slow

1:00:56

Best Run3r

Fast

3:55

Avg

4:55

Slow

5:47

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:37

Slow

4:46

Sled Push3r

Fast

2:51

Avg

3:25

Slow

4:03

Sled Pull3r

Fast

5:21

Avg

6:45

Slow

8:46

Burpee Broad Jump3r

Fast

3:48

Avg

5:39

Slow

7:29

Row3r

Fast

5:07

Avg

5:13

Slow

5:17

Farmers Carry3r

Fast

2:01

Avg

2:17

Slow

2:42

Sandbag Lunges3r

Fast

4:02

Avg

4:34

Slow

5:09

Wall Balls3r

Fast

4:41

Avg

8:02

Slow

12:37

Roxzone

Roxzone Time3r

Fast

8:36

Avg

12:45

Slow

18:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	5:11	6:14	3
Run 2	3:55	5:02	6:09	3
Run 3	4:20	5:49	7:32	3
Run 4	4:30	6:18	8:17	3
Run 5	4:55	8:50	12:34	3
Run 6	4:46	6:12	7:28	3
Run 7	5:04	6:15	7:41	3
Run 8	5:48	7:32	9:03	3
Run Total	39:27	51:08	1:00:56	3
Best Run	3:55	4:55	5:47	3
Workout Splits
SkiErg	4:32	4:37	4:46	3
Sled Push	2:51	3:25	4:03	3
Sled Pull	5:21	6:45	8:46	3
Burpee Broad Jump	3:48	5:39	7:29	3
Row	5:07	5:13	5:17	3
Farmers Carry	2:01	2:17	2:42	3
Sandbag Lunges	4:02	4:34	5:09	3
Wall Balls	4:41	8:02	12:37	3
Roxzone
Roxzone Time	8:36	12:45	18:46	3