🇿🇦Lance Stevens
RSA
6 races|5 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMen
Johannesburg 2025 · Nov 2025
Top 25%#805 / 7,556
🇿🇦JohannesburgNov 25
58:26#1
Avg 58:26·1 race
HYROX PRO DOUBLESMen
Cape Town 2026 · Apr 2026
Top 50%#8,714 / 25,076
🇿🇦Cape TownApr 26
1:06:19#34
Avg 1:06:19·1 race
HYROXMen
Cape Town 2025 · Jul 2025
Top 10%#13,796 / 275,788
🇿🇦Cape TownJul 25
1:07:07#16
Avg 1:07:07·1 race
HYROX DOUBLESMen
Johannesburg 2025 · Nov 2025
Top 25%#36,309 / 150,467
🇿🇦JohannesburgNov 25
1:08:00#12
Avg 1:08:00·1 race
HYROX PROMen
-1:351:12:10
Cape Town 2026 · Apr 2026
Top 25%#12,771 / 52,863
🇿🇦Cape TownApr 26
1:12:10#38
🇿🇦JohannesburgNov 25
1:13:45#15
Avg 1:12:57·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO DOUBLES | 1:06:19 | #34 | |
| 🇿🇦Cape TownPRO | 1:12:10 | #38 | |
| 🇿🇦JohannesburgTEAM RELAY | 58:26 | #1 | |
| 🇿🇦JohannesburgDOUBLES | 1:08:00 | #12 | |
| 🇿🇦JohannesburgPRO | 1:13:45 | #15 | |
| 🇿🇦Cape TownHYROX | 1:07:07 | #16 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
2:49
Avg
3:03
Slow
3:28
Run 26r
Fast
3:48
Avg
4:20
Slow
5:13
Run 36r
Fast
4:09
Avg
4:36
Slow
5:24
Run 46r
Fast
4:01
Avg
4:36
Slow
5:21
Run 56r
Fast
3:33
Avg
4:36
Slow
5:22
Run 66r
Fast
3:49
Avg
4:35
Slow
5:14
Run 76r
Fast
3:46
Avg
4:36
Slow
5:28
Run 86r
Fast
4:07
Avg
4:56
Slow
5:16
Run Total6r
Fast
30:04
Avg
35:18
Slow
40:43
Best Run6r
Fast
3:33
Avg
4:18
Slow
5:13
Workout Splits
SkiErg6r
Fast
3:37
Avg
4:01
Slow
4:13
Sled Push6r
Fast
1:35
Avg
2:28
Slow
3:24
Sled Pull6r
Fast
2:48
Avg
4:04
Slow
5:48
Burpee Broad Jump6r
Fast
1:58
Avg
3:12
Slow
4:56
Row6r
Fast
3:55
Avg
4:08
Slow
4:20
Farmers Carry6r
Fast
1:26
Avg
1:50
Slow
2:28
Sandbag Lunges6r
Fast
2:32
Avg
3:31
Slow
4:27
Wall Balls6r
Fast
3:31
Avg
4:49
Slow
7:09
Roxzone
Roxzone Time6r
Fast
3:27
Avg
4:17
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 3:03 | 3:28 | 6 |
| Run 2 | 3:48 | 4:20 | 5:13 | 6 |
| Run 3 | 4:09 | 4:36 | 5:24 | 6 |
| Run 4 | 4:01 | 4:36 | 5:21 | 6 |
| Run 5 | 3:33 | 4:36 | 5:22 | 6 |
| Run 6 | 3:49 | 4:35 | 5:14 | 6 |
| Run 7 | 3:46 | 4:36 | 5:28 | 6 |
| Run 8 | 4:07 | 4:56 | 5:16 | 6 |
| Run Total | 30:04 | 35:18 | 40:43 | 6 |
| Best Run | 3:33 | 4:18 | 5:13 | 6 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:01 | 4:13 | 6 |
| Sled Push | 1:35 | 2:28 | 3:24 | 6 |
| Sled Pull | 2:48 | 4:04 | 5:48 | 6 |
| Burpee Broad Jump | 1:58 | 3:12 | 4:56 | 6 |
| Row | 3:55 | 4:08 | 4:20 | 6 |
| Farmers Carry | 1:26 | 1:50 | 2:28 | 6 |
| Sandbag Lunges | 2:32 | 3:31 | 4:27 | 6 |
| Wall Balls | 3:31 | 4:49 | 7:09 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 4:17 | 5:12 | 6 |